I have been training with Bill for three years and have really enjoyed all of my workouts. Bill does an excellent job of mixing up the training sessions so you are challenged and never get bored.Great equipment, great location and great personal training per your ability. I have seen consistent results!
January 2024
Bill is a fabulous trainer and designs your workouts to meet your own personal needs. He’s very genuine and professional with a great attitude to keep you focused on your goals. If you haven’t tired his facility, then you at least need to visit and set up a consultation to see all he can do 4 U!
January 2024
This facility is the best in Hoover . Bill the owner/ trainer has the knowledge to address any issues you may have . I personally have accomplished more than I thought possible, through the training sessions with him. The facility is clean, sanitary, and orderly. You walk in and you can tell this is a professional fitness... read full comment
We are a semiprivate, members only fitness club & training center that offers individuals of all ages unlimited, easy access to world class free weight equipment, stationary resistance machines, a wide variety of club cardio alternatives, functional strength training stations in a clean studio setting. We specialize in providing personal training, post-rehab recovery, healthy lifestyle coaching & athletic development programs for individuals of almost any age.
Full club members may access the facility 24/7 during staffed & unstaffed (open gym) hours. Prospective new members & guests are strongly encouraged to call ahead 205-403-3305, visit our web site & email us for a time to drop by --- or better yet make an appointment to join today!