They have done a great job working with my young child. He’s loved going and it’s helping build the fundamentals he needs.
October 2020
If you are looking for a gym that will challenge you, keep you motived, and make you feel good! D1 is the gym for you! I love how diverse and challenging the workouts are. Plus you get to workout with some amazing people!
August 2020
If you want to get in shape, learn how to train, need help in athletics...this is the place in Birmingham.
Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
