BFit & Well
Fitness & Gyms
Hours:
3934 Spenard Rd, Anchorage AK 99517
Hours
Most Recent Comments
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December 2023
Bonnie works well with individuals of all fitness levels! She has been a consistent coach for me in reclaiming my fitness, stamina, strength, and being around other people with similar goals has been a pleasure! It is a small community in Anchorage, supportive, and welcoming!
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September 2022
I love coming here. Bonnie helped me meet my goals and the results are fabulous! I now get out and enjoy my kick sled and kayak with my husband where before I just stayed inside doing nothing. Coming here is a must you will not regret it!
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September 2022
Totally worth the time and energy to work out with Bonnie...I'm getting stronger, more flexible, and able to move more comfortably as I age. As Bonnie saids, motion is lotion. That's certainly proving true for me.
More Comments(14)
From BFit & Well
BFit and Well is in it s 17th year of providing older adults in Anchorage and surrounding areas the best fitness opportunities offered. We will help get your functionality back after a joint replacement, help with your Parkinson s Disease diagnosis or we can get you ready to run a marathon. Whatever you are trying to accomplish, BFit and Well can help! Movement is medicine! There is no malady that is not made better with exercise. Our functional fitness platform can help you improve your balance, improve your strength, increase your stamina, and help with your self-confidence. If losing pounds is an issue, our programs can help with that. No one is too old, to unfit, or to out of shape to not benefit from BFit and Well.
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Anchorage, Alaska
