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June 2022 by Erica Shouldice
I've been a Fitness Fix member for over 15 years and Denise is the best trainer I've ever had the pleasure of working with. She is so knowledgeable and is constantly taking courses to learn new methods and techniques. She will give you a killer workout- with a huge smile the entire time! Kim has an amazing skillset with body alignment and muscle activation (MAT) and helped immensely with my rehab after a knee surgery.Can't say enough great things about this studio. The trainers are truly caring and do not hesitate to give a personal experience. Thanks for everything you do!
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September 2021 by Vu N
Denise is such a professional. She has so much experience and communicates in a way that everyone can understand. I recommend her whether you want to build a strong body to get ahead of injury, or you need to recover from injury. The best!
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May 2021 by Vu Nguyen
Denise is such a professional. She has so much experience and communicates in a way that everyone can understand. I recommend her whether you want to build a strong body to get ahead of injury, or you need to recover from injury. The best!
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April 2021 by Karina Penner
Denise is an amazing person and an amazing trainer. She takes her work very seriously, always learning about the newest research and techniques to help her clients. She truly cares about each and every person that she sees and I know I can speak for many when saying I wish we could clone her! You will not regret putting your health in her hands. Thank you for everything Denise!
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November 2020 by M Ajayi
I find it fascinating on how Denise Beatty always manages to fix everything so quickly. Instant results everytime & the programs are very helpful to get back on track. Quick little programs for fast recovery & very easy to follow. So grateful to know Denise and her expertise.
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September 2019 by Scott McArthur
An incredible team of trainers that will fix your old injuries while improving your overall fitness. I have been a regular member of Fitness Fix for over 10 years and have seen awesome results in my overall fitness health. The many numerous body injuries I have sustained over the years limited my ability to keep training and stay fit. I now attend group classes on a weekly basis and have been able to improve both my physical fitness and my cardio capacity. The atmosphere of the group classes is friendly and you quickly get to know the likeminded people that attend the classes.
I did not use to be a runner either but through Denise’s expert coaching I have learned proper techniques and have been in dozens of races since, including Marathons. The one on one corrective Muscle Activation Technique (MAT) sessions I have received have helped to strengthen my overall muscular system as well, fixing old injuries so I can stay physically fit. Denise is someone who cares and is always there for you.
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September 2019 by Kristine Beatty
Fantastic staff and facility! Denise and her team are exceptional. Their expertise is injury prevention and recovery while providing a challenging workout. No pushy sales pitch to get you to buy a membership. I have done classes and one-on-one training and they are both great. I also attended a very informative nutrition seminar. If you want an awesome workout or an excellent seminar, give Fitness Fix a try.
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September 2019 by slsearle
I’ve been working out at Fitness Fix for about 10 years - both attending classes and for personal training and MAT. I can’t recommend FF highly enough. The staff at FF are more knowledgeable than any other trainers I have ever worked with at other gyms I have attended.
Denise and her team have rehabbed me from two knee injuries and have enabled me to run again, and enjoy regular daily activities pain free - which I thought was impossible.
Whether you are a true beginner, accomplished runner/avid gym rat or dealing with a variety of old or current injuries, you will be challenged and find success with the personalized atmosphere at this amazing studio gym.
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September 2019 by Judy Peacock
The leadership and staff at Fitness Fix is superb! I've been seeing Denise and Kim for numerous years and they have continued to keep me inspired and on track with my fitness goals. Kim has recently been helping me with my body alignment and her knowledge is exceptional. Great team!
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September 2019 by Jamie Peterson
Fitness Fix is an amazing gym. Wide open and spacious. Easy to get to and lots of parking. This is all complemented by incredible owners.
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October 2018 by Brenda B.
Fitness Fix is not your typical "gym". Most gyms have you moving from apparatus to apparatus doing your own workouts with no direction. Classes in these facilities can encourage you to do a certain exercise and lift the weight however you can. Fitness Fix is different in that the classes are group sessions with Denise instructing every step of the way. Using her knowledge of kineseology, physics and Muscle Activation Technique, she does a warm up to get all the appropriate muscles "firing" so that when we move to a certain exercise, the correct muscle is doing the work without other muscles compensating and helping. She can adjust an exercise for a persons specific need or injury by cuing them to adjust the exercise Gear a class for who is there and what issues they might have. A participant can use the weights that are appropriate for them with no one comparing themselves. During cardio sessions of a Tabata workouts, a person can push to their own limits, as hard as it might be. Denise's Besides Denise's knowledge, Fitness Fix has an unusual environment where we call ourselves "The Fitness Fix Family" because comradery, friendship, fun teasing and encouragement abound.
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September 2016 by Alanda
Denise is such a great trainer. She knows what she's talking about, can help you get fit or whatever you are looking for all while teaching you how to save yourself from injuries or helping you fix injuries you already have. This is such a great little treasure and it's obvious that the staff really cares.
