FRESH! Fitness is a private personal training and coaching studio located in downtown Calgary, dedicated to busy corporate professionals. The studio focuses on enhancing the 4 Pillars of Personal Performance: Mindset, Habits, Movement, and Fuel, helping clients gain more energy, health, happiness, and fitness to achieve their goals. Since 2001, FRESH! Fitness has provided customized services including personal training, nutrition, lifestyle coaching, and corporate wellness programs. Reviews highlight the clean environment, modern equipment, and friendly, knowledgeable staff who go above and beyond for clients. Many have praised the insightful VO2max and resting metabolic tests, which offer valuable information for training and nutrition. Clients appreciate the tailored approach and supportive atmosphere, making it a highly recommended choice for personal training in Calgary. A complimentary Success Coaching Session is available for those interested in starting their journey.
Working with Francis is great. She is knowledgeable, committed to help you achieve your goals, a great motivator and always available for questions and assistance. I have seen improvements in my fitness level and know that I will reach my goals with her coaching.
May 2024
Tim Borys provided a first rate experience regarding taking a VO2max test. The information he provided afterwards for training was clear and inspiring, just excellent!
May 2024
Lucky to have found such a great gym! Clean, top notch equipment, and staff that go above and beyond to make sure their gym go-ers are happy. Highly recommend them for personal training as well
