30 Minute Hit is an all-women's gym offering 30-minute circuit-based boxing and kickboxing workouts. The environment is consistently described as super welcoming, positive, encouraging, and wonderfully supportive. It is an inclusive space for every body type and age. The trainers are fantastic, amazing, and supportive, providing guidance without being overbearing. They switch up the circuits with unique exercises and are there to push you to work up a serious sweat. Members highlight the intense, effective cardio that packs a punch. The format is convenient, fitting easily into schedules and providing a gym-like experience with trainer support. Many note starting with a free trial and quickly becoming regulars, attending multiple times a week. The positive atmosphere extends to the members, who cheer each other on. Participants report feeling fantastic afterwards, with improvements in physical health, mental health, confidence, strength, and speed. It is a highly recommended place to have fun and get a great workout.
Joined this gym after having my second baby. As someone who’s never been able to get into fitness, the short class times, welcoming community and amazing trainers has kept me coming back again for a workout for the first time ever. Incredibly mom friendly, I highly recommend!
May 2026
I love all the trainers, they are really on point and motivate you every time. Even on the days I don't feel like working out I always leave feeling amazing!
April 2026
I never thought I would enjoy this kickboxing workout circuit as much as I do, especially after just two weeks! I’m already feeling like part of the community, and I can see positive changes in my healthy routine.
