CrossFit Seven is a family friendly gym and a dedicated fitness community for people at any level, from beginners to experienced athletes. The environment is welcoming, encouraging, and supportive. The workouts are fantastic, tough, and exceptional, but can always be scaled to any fitness level or injury. Safety is prioritized during every movement. The coaches are extremely knowledgeable, friendly, encouraging, and professional. The community is amazing and authentic. Members are noticed and kept accountable, creating a strong sense of belonging. It is a place that builds community, where everyone is welcomed just as they are. The gym is especially supportive for parents, with a family friendly atmosphere and specific classes, such as for postpartum mothers, where children are always welcome. Members consistently support each other, both in workouts and in life. CrossFit Seven fosters a lifelong health and fitness community where individuals can strive to become stronger every day.
Encouraging and supportive trainers! Love the inclusive environment and workouts.
February 2026
Great CrossFit group of coaches here. Super patient with newcomers, and they go above and beyond to make you feel welcome and at ease in the learning process. Their facility is great, clean and well equipped. I appreciated and would recommend their fundamental classes.
February 2025
CrossFit Seven is a family friendly gym for people at any level. I joined without any prior CrossFit experience, and have learned and made significant personal progress.
Dave and Kaitlynn have fostered a very welcoming community of people, and it’s been great to be a part of!
