FLO Yoga & Cycle offers a sophisticated, industrial environment for fitness enthusiasts. The spinning room features theater-style seating, high-quality sound systems, and dynamic lighting, creating an unparalleled cycling experience. The yoga room is designed as a serene escape, with mellow lighting and hip, funky music setting the mood for mindful asana and meditation practice. FLO's mission is to inspire its community to grow in mind and body. The atmosphere is unifying, and the energy is contagious. Instructors are described as welcoming, enthusiastic, and excellent at their craft, taking a personal interest in the health and well-being of their clients. Members repeatedly express their love for the variety of classes, from energetic spin sessions to relaxing yoga, and the sense of community they've found at FLO. Overall, FLO Yoga & Cycle is praised for its sophisticated facilities, dedicated instructors, and welcoming community, making it a premier fitness destination for those seeking a transformative mind-body experience.
Just finished my very first class here with the cycle instructor jen! She absolutely kicked my booty, but in all of the best ways! The music was easily my favorite part and made it easier to get into the exercise! I also love that they were hosting a fundraiser for someone simultaneously💛 I’ll definitely... read full comment
July 2025
My daughter is visiting and wanted to take a couple classes. She LOVED IT! She said the studio and the people there were all amazing!
May 2025
Best way to decompress after a long day🔥 Love my Flo Fam❤🔥
