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March 2024 by Danielle James
I love OTF Midtown! When I moved to Little Rock, I was apprehensive because I loved the studio in DC so much. I wasn’t disappointed. The location is superb. The staff is kind and supportive. The studio is clean and much bigger than some others I have been to. The workouts are easy to follow and very efficient. I have a busy schedule so I like a one hour, well-rounded class that covers cardio, strength, endurance, etc. I’m a fan!
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March 2024 by Abbey Rolfe
Cathy is the best! She always takes the time to do great stretching with the group at the end and pushes us each individually in classes to challenge us more. She needs more strength classes ?
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March 2024 by Brian Brady
OTF is an awesome workout! Coach Cathy is great! Excellent with strength classes! Modifications for every level???♂️??
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March 2024 by Golden Hour Vibe
Just started two weeks ago and love how the classes change and how your progress is tracked. Also shout out to Coach Brooke who is an awesome trainer! She has a way of making you feel like she really sees you and is always there to correct and motivate you. This is way better than the gym for me. An hour is the perfect amount of working out I want to do, especially after work.
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March 2024 by Maz M
Absolutely love it! I’m new to strength training and Cathy is awesome when it comes to showing me correct form and making me push harder. I love that Orange Theory is a total body workout and even though it’s a group class I still get a personal trainer kinda vibe, because I definitely get corrected on my form and pushed to step it up. Which I need. Very encouraging environment!
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March 2024 by Christin Mullens
On my third week of orange theory and I’ve really loved working with Cathy and Brooke as coaches. They are both amazing and know how to encourage you to push yourself.
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March 2024 by Prachi Saluja
I love coach CATHY and her strength classes - my home studio is in another state but whenever I come to Little Rock, I make sure I attend all her classes - whether it be the midtown or west Little Rock location! She is the reason I got into loving weights and fitness!!
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March 2024 by Alex Malati
We’ve been going to this studio for almost two years now, and my wife and I love the studio and the group! The best thing that happened was Coach Cathy coming here from out West! The only downside is her Strength 50 classes don’t fit my schedule too often, and they need to add more times with her
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March 2024 by John Mark Adkison
I absolutely love this place! Been going here for almost five years and have loved every minute of it. The coaches here are all great and I've seen a whole lot of growth -- especially Coach Kathy's strength classes, which there needs to be more of because they're crazy impactful. Also, shout out to Coach Brooke and Coach Erin for their awesome playlists.
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March 2024 by Christine Bettis
Love my Coach Cathy as she motivates me and helps with proper form or alternate exercises since I have trouble areas. Thank you. But we need more of Cathy’s strength classes. I am booking out weeks ahead and I’m still on a wait list!! Terribly hard to reach my goal of building muscle if there isn’t a strength class I can attend. More strength classes needed!!
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March 2024 by Kenneth Roy
I love orange theory! My favorite workout! Coach Cathy is great and I wish I could see her more doing strength classes at times I’m available like 6:45pm on Thursdays. Hint hint ?
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March 2024 by Tom Coffin
I really enjoy working out at the Midtown OTF! The studio is super clean and tidy. Cathy and Brooke are outstanding coaches! their professionalism and knowledge of the workouts are first rate. They have created a supportive workout environment and it's always fun to be pushing it into the orange each class. The midtown OTF also has a really welcoming and motivating community. In regards to my personal goals, Cathy and Brooke understand where I want to go in terms of athletic development (I play competitive disc golf and ultimate). I have seen significant positive changes in my performance due to my OTF workouts. I am very excited to have found OTF (wish I had found it sooner!). Cathy and Brooke are totally awesome!
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March 2024 by michelle allien
I just moved from Texas and joined this crazy crew!!! They are very welcoming and friendly!!! Come join the fun and #more life!!! Coach Brooke, head coach, is amazing, motivating and very knowledgeable!!! She challenges and guides to a better you!!! Come join the positive transformation of Orangetheory!!
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March 2024 by James Ferrell
Absolutely love this place, the staff, coaches and members.Coach Cathy always customizes music and does the absolute best keeping us motivated, providing alternatives based on skill level and checking our form when it needs it!
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December 2023 by Mary Heller
I’ve been a member of OTF Midtown since they opened in 2016. I know I would never work out that hard on my own if it weren’t for the motivation of the OTF coaches making the “pushes” and “all outs” achievable. Coach Brooke’s positive energy keeps me engaged throughout the high-intensity workouts, and her attention to proper form keeps this “senior member” safe and my workout effective. The variety of the workouts keeps things interesting and I love the playlists ( most of the time ?). Orange Theory, combined with Coach Brooke's expertise has been a game-changer for my fitness journey and I love it when people comment on my muscles and ask me where I work out. Highly recommend!
