Sherwood CrossFit is a functional fitness training gym that aims to cultivate a fit community and transform lives through elite functional fitness. The gym offers state-of-the-art facilities, including a PNOE Metabolic System for active and resting metabolic testing, and an InBody 570 Body Composition Analyzer for segmental lean body mass and fat mass analysis. Reviewers praise the welcoming and friendly atmosphere of the gym, with experienced and knowledgeable coaches who push athletes to their full potential, regardless of their fitness level. The community at Sherwood CrossFit is described as supportive and encouraging, with athletes of all levels training together and motivating each other to achieve their best. The gym's programming is also highly praised, with varied workouts that cater to different needs and abilities. Movements are demonstrated to ensure safe and proper execution, and the gym's focus on safety and improvement is evident in the positive feedback. Overall, Sherwood CrossFit is described as an exceptional gym with a great community, knowledgeable coaches, and top-notch facilities, making it an ideal choice for anyone seeking a transformative functional fitness experience.
Great gym with knowledgeable and encouraging coaches and SUPER supportive members. First CrossFit gym I’ve been a part of but won’t be my last, moving and hoping to find a box as good as this one at my next location.
May 2025
This place was great! Great people great workouts! Definitely recommend of you’re dropping in the area!
May 2024
Looking to get fit? Tired of being depressed? Need to burn off some frustration? Want to meet new people? Want to build a better you? CROSSFIT!!!! Get in here and experience it for yourself. Coach's Johm and Leslie are professionals, friendly, supportive and will push you just enough to be your best.
