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Open 24 hours
Kettle Valley Center, 5309 Main St #100, Kelowna
Gyms
“My favourite OTF studio! The people are amazing, the class schedule is super convenient, the vibes are always motivating, and the studio is consistently clean and well-maintained. It’s a great place to work out and feel welcome every time.”
5:30AM - 7:30PM
1040 Richter Street, Kelowna
Gyms
“The best gym in Kelowna, hands down.
I came to CFOK as a complete CrossFit beginner, and not once have I ever felt judged or out of place. Quite the opposite...everyone is always ready to offer a hand, some encouragement, or a cheer when you need it.
Coach Michelle is incredibly patient and caring, and you can tell she genuinely has the health and well-being of every athlete at heart. She meets you where you’re at, while still making you feel capable and supported.
CFOK has become such a safe and welcoming space for me, and I truly couldn’t recommend it more.
Can’t wait to be back for the Mama & Baby classes!”
5:45AM - 7:45PM
710 Stremel Road Suite 2, Kelowna
Gyms
“An incredible gym with an incredible, positive community. It's not just about the physical progress, but also the people! The sense of community, encouragement, and genuine support makes showing up something that you look forward to. This is the place if you want to get stronger, build confidence, and be part of an amazing community.”
“This place is amazing, I used to go to all the different co-ed gyms and never have I ever felt so comfortable and welcomed. The staff and fellow gym goers are all so supportive and friendly people. Gym has all the high end equipment, sauna, and even massage service!! Such a gem of a place to have in Kelowna.”
5:45AM - 6:45PM
1155 St Paul St, Kelowna
Gyms
“The best gym in Kelowna! I'd highly recommend Temenos for anyone looking for small-group training with a friendly community, supportive coaches, and a great facility.
Temenos offers small-group classes for functional fitness and atheticism. From beginners to advanced athletes, the classes are perfect for all levels of fitness and coaches will adapt exercises for all abilities, injuries, etc.
The coaches are all so supportive and will ensure you're lifting safely, with proper form, at the weight that's right for you.
The classes are engaging and intentionally programmed. No class is the same, and it is always an exciting workout. Each class includes a warm-up, a main lift, and strength and cardio exercises.
I've been attending classes for 7 months and have noticed a huge change in my general fitness and wellness, as well as better athleticism for my sports outside of the gym.”
“I have used fitness programs created by Jere. The best fitness programs I have had! I have also trained with Jere who is so knowledgeable. Gym has great comfortable atmosphere and equipment. I would recommend!”
“Grace helped us get sorted with a drop in pass and was SO helpful. Efficient, professional, good banter, the list goes on. She made our experience at Global go from good to great :) would recommend their facilities!”
“Solid gym a little small but overall good equipment and ok vibe. What makes this gym 5 stars is the staff, always smiling and happy to help, they make the experience fantastic. And also the best price gym in Kelowna.”
Open 24 hours
2271 Harvey Ave, Kelowna
Gyms
“I really enjoy training at this Planet Fitness location, the equipment and atmosphere are great. However, it would be extremely helpful if the gym could extend its operating hours on Fridays and Saturdays until 10:00 PM. Many members, including myself, would highly appreciate having that extra time for our workouts. Hope you consider this request. Thank you!”
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“Never went tot this gym but the guy that owns it spent an hour trying to help me and my friends light a fire while we were camping so it’s probably solid.”