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“I can’t say enough good things about my experience. Coach Brad is incredibly professional and knowledgeable. He does a great job of meeting you where you’re at while still encouraging you to push yourself and grow.
One of the things I love most about BodyShop is the welcoming atmosphere. There are some amazingly fit athletes training there, but there are also people just like me who are working on improving their health and fitness. I’ve never felt out of place.
I chose BodyShop because I knew I needed accountability. In my early 20s, I was a gym rat, but life had other plans. Ten years and 50 pounds later, I knew it was time to make a change and prioritize my health again. BodyShop gave me the structure, support, and accountability I needed to stay committed.
I’m proud to say that I’ve been showing up consistently for over 6 months now. Some mornings it’s still hard to get out of bed and make it to a workout, but I’ve never once regretted showing up. The group training environment has been incredibly motivating, and I’m so grateful for the strength, confidence, and healthy habits I’ve regained since joining.
If you’re looking for a supportive community, knowledgeable coaching, and a place that helps you stay accountable, I highly recommend BodyShop Fitness.”
Open 24 hours
Kettle Valley Center, 5309 Main St #100, Kelowna
Gyms
“Never went tot this gym but the guy that owns it spent an hour trying to help me and my friends light a fire while we were camping so it’s probably solid.”
“My favourite OTF studio! The people are amazing, the class schedule is super convenient, the vibes are always motivating, and the studio is consistently clean and well-maintained. It’s a great place to work out and feel welcome every time.”
5:30AM - 7:30PM
1040 Richter St, Kelowna
Gyms
“As someone who has never been huge into fitness, but needed a change, I love this CrossFit location. I’ve never felt ashamed if I couldn’t keep up, I’m always offered modifications, I’m always cheered on. The environment is so supportive and everyone is at different levels and getting a great workout in. Thank you so much guys for welcoming me and helping me on my journey!”
“This place is amazing, I used to go to all the different co-ed gyms and never have I ever felt so comfortable and welcomed. The staff and fellow gym goers are all so supportive and friendly people. Gym has all the high end equipment, sauna, and even massage service!! Such a gem of a place to have in Kelowna.”
5:45AM - 6:45PM
1155 St Paul St, Kelowna
Gyms
“The best gym in Kelowna! I'd highly recommend Temenos for anyone looking for small-group training with a friendly community, supportive coaches, and a great facility.
Temenos offers small-group classes for functional fitness and atheticism. From beginners to advanced athletes, the classes are perfect for all levels of fitness and coaches will adapt exercises for all abilities, injuries, etc.
The coaches are all so supportive and will ensure you're lifting safely, with proper form, at the weight that's right for you.
The classes are engaging and intentionally programmed. No class is the same, and it is always an exciting workout. Each class includes a warm-up, a main lift, and strength and cardio exercises.
I've been attending classes for 7 months and have noticed a huge change in my general fitness and wellness, as well as better athleticism for my sports outside of the gym.”
“I have used fitness programs created by Jere. The best fitness programs I have had! I have also trained with Jere who is so knowledgeable. Gym has great comfortable atmosphere and equipment. I would recommend!”
“You will never find a gym that has more to offer than this one. The staff and trainers are incredible, the variety of fitness classes, the yoga studio is beautiful, the spin studio very well outfitted, not to mention squash, tennis and pickleball. Glad that the redevelopment of this area will not be happening for quite a while - we have been members for over 15 years!”
6AM - 9PM
4105 Gordon Dr, Kelowna
Gyms
“Solid gym a little small but overall good equipment and ok vibe. What makes this gym 5 stars is the staff, always smiling and happy to help, they make the experience fantastic. And also the best price gym in Kelowna.”
Open 24 hours
2271 Harvey Ave, Kelowna
Gyms
“I really enjoy training at this Planet Fitness location, the equipment and atmosphere are great. However, it would be extremely helpful if the gym could extend its operating hours on Fridays and Saturdays until 10:00 PM. Many members, including myself, would highly appreciate having that extra time for our workouts. Hope you consider this request. Thank you!”
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“What an amazing gym. This isn’t just a crossfit gym, it’s a total body workout, all in less than 1 hr, giving me my time back which is hard to find. Such a great, friendly, nice community here. Vet refreshing from the macho gyms I’ve been to before.”