F45 Training New Westminster South

Fitness & Gyms
Hours:
605 Seventh Ave, New Westminster BC V3L 3C5
(236) 904-0920 Directions

Hours

Monday
6AM - 6PM
Tuesday
6AM - 6PM
Wednesday
6AM - 6PM
Thursday
6AM - 6PM
Friday
6AM - 6PM
Saturday
6AM - 6PM
Sunday
6AM - 6PM
google
facebook

Most Recent Reviews

Write a review
  • July 2025
    I’ve been going to F45 NW South since September and I love it. The workouts keep me excited to come because they’re always challenging and fun. The trainers are great; positive attitudes and they encourage you to push yourself a bit more when you need it! I love that I don’t have to plan my workouts anymore or wait... read full comment
  • March 2025
    Amazing coaches and staff! Highly recommend this F45 location!
  • September 2024
    Absolutely life changing experience joining F45, I can't express how much better I feel in every way due to this gym. The trainers, fellow members, and constant motivation, I am truly grateful for!

More Comments(55)

About F45 Training New Westminster South

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

You May Also Like

  1. New Westminster, British Columbia

Location and Contact

F45 Training New Westminster South

Gym in New Westminster, BC 605 Seventh Ave, New Westminster (236) 904-0920 Website Suggest an Edit