Fitness & Gyms in New Westminster, BC

“Dropped in as a visitor. Richard was very welcoming and a great coach. Members were also very nice.
Thank you for the awesome experience while we were in town!”

“I'm so grateful to have found F45 New West! I've been going to this gym for over a year now and highly recommend it. The coaches are all wonderful, they really take the time to introduce themselves to me when I was new and welcomed me to the community. The members are great as well, and I love how we all cheer each other on during classes. Munisha is quick to respond to questions and has clearly fostered a friendly, welcoming and supportive environment at the gym!”

“Best dumbbells I’ve ever used, ball bearings and all. Science based coaching with real world results, from regular people getting seriously fit, to people rebuilding after life altering injuries, to national level athletes, Canadian Olympians, and UFC fighters. If you want results you can measure, this is the place!”

“Great gym! Libardo and Alex has always been so friendly and helpful. I asked for an ankle strap replacement as they were worn out, and it didn’t take a few days for Libardo to replace it and made sure to let me know that there were new ones. The gym is always tidy and great environment. Friendly staff, Janna, especially greets you and make you feel welcome at the gym. I am honestly inlove with this gym. Great team! I’d say this is by far the best anytime fitness gym I have ever been to.”

“I decided to sign up here because I was struggling so much with a personal family situation that, made me feel a lot of anxiety and sadness.
After taking counseling, I just felt like I needed to punch something and I didn't know how...until I asked chatGPT and it told me the options I could go to and here I am.

It's so easy to schedule an online appointment and the first session is for free. If you like it, you can just keep going, if you don't, then you can just take your time and do it at your own pace and see how you like it.
Since I had an experience that almost interfered with my daily life, I decided to give it a shot...and I found it the most helpful tool for my inner process right now.

I've been here for a couple of months and I love how, at the end of every session, I just end up physically exhausted, but mentally positive and happy. It's been the most convenient way for me to release my negative thoughts and energy and make it in something meaningful and positive for my life. I am so glad that the monthly payments can be adjusted according to your needs and you've got the option to put it on hold if you go on vacation or for any other reason that you just cant go.

There's another HUGE, like, a really big deal for me and it is that, there's a small area for toddlers. When I was told I can bring my son with me (because most of the time I've got nobody to look after him) I got even more motivated because, my son can see his mom working out at the same time that he is safe at that small area. THIS IS THE THING I LOVE THE MOST FROM HERE and I truly appreciate that they thought about moms like me...huge thank you ??

I'll keep going since it helps me balance my life as an employee and mom and the best way to feel like I'm in control.
The girls who help are so knowledgeable and they will always make sure you are hitting in the proper way so you don't hurt yourself.

I never thought coming here for 30 minutes would make me feel happy because I know I'm doing something useful and effective rather than showing up at a gym for like 2 h and feeling like I'm forced to go.

This place is women only and it makes me feel like I'm not alone and that, it's ok not to be ok at the same time that I have the option to hit and release my anger in the most helpful and not hurtful way.

Highly recommended. I love coming here ?”

“Mike’s gym is more than just a place to get in a great workout (and the workouts are great!) It’s a place of community where people will encourage you and hold you accountable to showing up. Mike is an excellent trainer and even group classes feel personalized and tailored to each individual with modifications as needed. While it’s a group class, Mike has a special way of making it feel like a personal training session - he will push you in the best way possible! Don’t hesitate anymore - just show up and join a class - everyone will be happy you did!”

“We’ve been coming to see Kam for over 6 months. His training style is targeted and tailored to your bodies needs and he listens to your queues (often pointing out modifications before you even ask). 10/10 would recommend if you want to enjoy working out, become stronger, and learn fantastic habits for you health and fitness long term! 🥳”

“I signed up with Dynamic Health and Fitness couple months ago - on the beginning of this year and so far it’s excellent experience. The place is very well run , clean with lots of equipment and I really look forward to visit each time I train there. Staff is always kind and helpful. I took Hatha Yoga class the other day with some other people and this was great experience as well. I strongly recommend the place.”

“Gym has everything you need for a good workout but find it to be very small especially for the price you’re paying. They’re far more gyms with a better deal and much more space available.”

“Great gym! Has everything you need and is never too busy. All of the front desk people are super friendly and helpful - especially Emma! She has always gone out of her way to make conversation and make me feel welcome.”

“Awesome Gym lots of equipment, the ip Black perks are great, free tanning, red light, massage chairs, pamper city! Can bring a friend for free $30/month can't beat it!”