Fitness & Gyms near Port Moody, BC

“I've been training with EB for over a year now, and began my journey with the sole purpose of being stronger (and relatively pain free) and can share, I've been able to accomplish that, learned how to Olympic lift, made some fun friends, and gotten both my daughter (10yo) and my father (70yo) into it too.As both a woman and a retired/past athlete - the gym has always been a weird place for me - think non-inviting, intimidating and bro-y, while also being a place that brings no joy.EB couldn't be more opposite; the coaches are amazing, they take the time to listen to YOU, all while and offering options that are best suited to you, your mobility needs and your goals. The environment is open-door welcoming, music is always on, the community that is there is supportive, encouraging, and always talking/laughing (even when we're supposed to be lifting).The coaching focus - from Anthony + Sara, on technical skill, consistency, and comprehensive strength and conditioning is beneficial to every one - regardless of age, experience, or fitness level.Honestly, this is the kind of gym, I wish I had experienced as a younger person - the kind of gym that makes you want to take up space, be strong, and feel proud of who you are. And to know that my daughter is getting to experience this now through their Youth Train to Train program, building her strength and her confidence makes me super grateful to have found this space.If it's not clear, I would highly recommend booking at least a visit to see what EB could offer you. Additionally would highly recommend signing up for the Kickstart Program when it opens as both an intro to the foundations of skill, and a way to test it out (it's a great value price wise too).”

“I went to OTF Port Moody for almost 3 years, but had an accident, hurt my knee and had to cancel... My wife still goes. This gym is quite different, pricey but you do get your money's worth. Great trainers keep an eye and direct you until you are doing the movements correctly. Sometimes they have a lot of people per class (weekend 3G classes) in which the have 3 groups and rotate amongst stations (rowers, treadmill and strength training).My wife just restarted post-COVID, and her only concern is she wasn't asked if she's double vaccinated and few wear masks while working out... So we assume nobody's being asked... which, with numbers going back up in BC, is a bit concerning.All gyms got hit pretty hard financially during the pandemic, I would think they'd have an invested interest in minimizing cases, yet they allow anyone in, no questions asked, into a small area to work out side by side... weird.Anyway... Great gym and awesome trainers... I'd give it 5 stars if they decided to be trendsetters and help society beat this thing, by mildly pushing all to get their shots.”

“When I first walked in to the gym I was very nervous as it was my first time in any gym but the manager was very reassuring and took his time to really explain all the details and rules of the gym which was very comforting. I do like the smaller space cause I don’t like being around large groups of people so it’s easy to avoid that in a smaller space. This is my third week at your location and I really do enjoy it. It’s always clean and tidy for people to use and the staff are very polite. I’m sure I’ll be sticking with Any Time for a while!”

“I had an amazing experience at Anytime Fitness Queensborough! The staff is incredibly friendly and knowledgeable, always ready to help and offer guidance. The gym is clean, well-maintained, and equipped with a wide range of modern fitness equipment. The 24/7 access is super convenient for fitting workouts into my busy schedule. Plus, the variety of group classes they offer adds a fun element to my fitness routine. I highly recommend Anytime Fitness Queensborough to anyone looking for a top-notch gym with a welcoming atmosphere. It's definitely worth every penny”

“The Function Health Club in Poco is exactly what I needed to start a healthy fitness journey! I joined in May this year after not moving for a long time. I was in a bad place, not listening to my body, in pain like a 100-year-old lady, and in a bad mood all the time. There's still a lot of work to do, but I can see differences in my mood, my mobility, and the pain is different now—it's where it should be most of the time. I can even see differences in the mirror with the right lighting and angle! The gym is my safe haven now, and I really feel like I belong there.The team is incredibly fun, familiar, totally approachable, they are amazing well-prepared professionals, and supportive of each one of us. On top of that, you can see them pushing themselves too. What's more encouraging than when you see your coaches working hard alongside you!? The facility is great, there are plenty of materials, and the group classes keep changing and are challenging. They even have different time slots for you to come during the day; no excuses. If you're someone who doesn't like doing the same exercises over and over again, give Function Health Club in Poco a chance—you won't regret it! :)”

“Gym with CrossFit classes. People are serious there and friendly at the same time. The instructor is good that she was going around helping people with their forms.”

“Love this gym! I signed up earlier this year. This gym has everything I need for my workouts. I never have an issue waiting for equipment which is a big plus for me. There is so much space, I was surprised. It is a family owned business, which makes me happy to support local economy and community. If you’re thinking about this gym definitely come check it out, great atmosphere with convenient location, it has it all!”

“Well organized and engaging. They offer multiple types of fitness plans all designed by knowledgable and certified coaches. Mini challenges, socials, ect all keep it interesting. Love this gym.Update December '23: I still go here (whenever I can haha), because of all the reasons I listed before. If you're thinking of improving your health, it's worth checking out IMO.”

“I can't express enough how Advantage Fitness has transformed my life in just a few months! The dynamic combination of BootCamp and Kickboxing classes has worked wonders for my fitness journey, and I'm thrilled to share my positive experience.The workouts are nothing short of amazing – challenging, diverse, and incredibly effective. I've seen a remarkable improvement in my overall fitness and endurance, thanks to the well-designed programs.The trainers are exceptional, providing not only expert guidance but also a motivational boost that keeps me pushing my limits. The sense of community here is fantastic – supportive, friendly, and motivating. It's more than just a gym; it's a family that encourages each other to strive for greatness!!Advantage Fitness has become a much needed part of my life, and I would highly recommend this gym!!”

“I really enjoy being a member of this gym and see it as a lasting and sustainable vehicle for the positive changes that I want to see in my physical well-being. I like having my program written for me by a knowledgeable person, which saves me the time and energy of sifting through often confusing and conflicting information regarding which exercises are best, and in what combination. I have been going to Strong Side for about eight months and have seen good improvements with weight loss, muscle gain and overall happiness. I also appreciate staff always being present to answer questions, correct my form or just chat between sets.”

“Do you feel like you'd go to the gym but you have no idea what you're doing and your anxiety spikes every time you think about it? Nilab. That's it. She is the answer. She has helped me to feel confident in a gym and kept me consistent. I get nutrition help, knowledge, personalized home workouts, and tough love to help me push past what I thought were my limits. A++. Highly recommend to anyone starting out with their gym journey or if you're a pro and just need an amazing trainer.Side note the actual gym is clean, big, and has alot of different equipment. Sometimes it's busier but I've never felt like there wasn't room for me”

“I had a great experience! Their space is beautiful and welcoming. I saw Shawn for Fascial Stretch Therapy and he really helped me work out the tensions in my body and also provided me with some stretches to do at home.”

“I tried a few gyms before going to Sheepdog and can say with certainty that it was the best choice. From the coaches to the other athletes, a super friendly community, I felt welcomed since day one, especially after being in Canada for just 1 year. Everyone was always very patient and helped me a lot. 6 months of many challenges but I achieved many goals and I'm sure the friendly environment was one of the main incentives! No one finishes alone! <3”

“The Ultimate place to workout as they have every possible machine imaginable. Psysio/ psysio-rehabilitation, massage therapy, pool, suntan booths, sauna and with the friendliest staff there is”

“I love going here! It's high-energy and fun, and the fact that it's just 30 minutes makes it super doable and easy to stay consistent. I love the circuit, too, because you can just pop in and get going.”

“Awesome fitness gym really old school it's got the smaller type bars that fit in your hands amazingly you're stronger and it hits the belly of the muscle better than the fat ones are making now that work mostly a forearms in your grip strength I hate new school love old school yeah it's not crowded tons of machinery tons of machines tons of weights up to 150 lb dumbbells and clean everything is cool there man people are nice if you ever want to get a killer workout come to optimal fitness it's the best gym in the city by far I actually come all the way from freaking downtown”

“Great place, love the space workouts, lost of equipment to choose to your likings, bonus if you have a Black Card membership you're in for a nice relaxing time (massage chairs available). Super clean, very friendly environment, highly recommend to everyone interested in fitness life. The front desk people makes it all worthwhile. Thank you to you all.”

“I can't say enough great things about this place - everything from the people and community, to the knowledgeable and passionate instructors (not to mention the clean, well laid out space). The top notch instruction I have received from people like Kirk and Bob has made it feel like a one on one session, but in a class setting. With the type of drills and exercises we do, I can literally feel myself improving in real time. They really focus on the specificity of each drill/technique and it makes for a solid foundation to build upon. The great thing is, there are people of all levels in the class and there is always something to learn from each partner. I love coming to class. Every single time I leave, I feel more confident and inspired. I can't wait to see how my skills improve over the next few months - everything from kali sticks to knife work and hand to hand combat. I'm grateful this place exists.”

“You get more than what you pay for here. The place is always clean and comfortable to work out in even during the busy times. Staff is nice and does their job well. I’ve only taken one class here which was kickboxing and it was excellent with a great instructor. I definitely recommend this place especially if you live nearby like me.”

“Love everything about F45. Classes change up regularly so you don’t get bored, coaches help you modify exercises to your ability, and push you to go faster or lift heavier when they know you’re ready. My strength and overall fitness has improved tremendously in 6 months.”

“I have been going to Planet Fitness since they opened in Surrey - I was one of their first customers - the variety of equipment, cleanliness, the open 24/7 hours and friendly staff and of course the affordable monthly pricing for full use of all of the services- also flexibility in going to other locations.”

“When you want above and beyond personal training, and a place with PT's that have the knowledge to help you deal with your injuries and get back to being a better you this is where you go. The gym has powerlifters, physique athletes, and just average people looking to better themselves of all ages/backgrounds. Has a very friendly team/family atmosphere with zero judgement.”

“I joined CrossFit CBC about two years ago, and it’s been an awesome experience. The coaches are super helpful, making sure you do exercises right and pushing you to get better. Everyone is really friendly, creating a great community vibe.If you want a place that’s not just a gym but also a friendly group pushing you to be healthier, CrossFit CBC is it!”

“I followed over 50 sessions with Mahtab and managed to lose 5% of body fat within 6 months.As a knowledgeable trainer, she is always passionate and patient during the sessions, which brings me courage to push my limits in a consistent pace.Thanks to her, I have better mobility and am in a good shape that I like.”

“Biggest, most extensive collection of equipment anywhere in the world. 40,000 square feet filled with every athletes wildest dreams. It will be the new Canadian Mecca of fitness and social outings for people in the industry when visiting the region. Don’t forget the show rooms. It’s amazing! 5 stars”

“Visiting surrey and decided to check this GoodLife location out. Very impressed and have come at different times of the day. It's never busy! I can use all the machines I usually use. It's very clean, everyone is either too themselves and polite. Nice front desk guy! Massage chairs are well maintained compared to my normal gym and I'm so happy for that! Definitely will keeping visiting this location when I am in surrey! Happy Holidays ?”

“Such a great gym! I was thrilled when I discovered she’s fit because I was nervous about working out around men. If you feel the same, this gym is definitely for you! It’s a great safe and confidence boosting atmosphere where everyone is so kind. I’ve been going here for 1.5 years now 4-5 times a week and it’s the best gym I’ve ever been to! They have everything I need and there’s lots of space. The staff are so helpful and friendly, I stop to chat with them every morning before I start my workout. Couldn’t recommend this gym more!”

“No issues with the gym at all, convient and within the area. Would love to see earlier open times and hopefully some repair work on the platforms in the main area.”

“Just came in on July 20th at noon, I got a new gym setup in my house so I had to cancel here but the lady working at the front that day had amazing customer service and was amazing and sweet, she made the process easy and had a smile on the whole time, people like that keep customers coming back! If management sees this give the girl some praise as she deserves it!”