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6AM - 7:30PM
2822 Spring St #4, Port Moody
Gyms
5:30AM - 8:30PM
400 Capilano Rd #11, Port Moody
Gyms
“Orange Theory has been so fabulous. Coaches are amazing! coach Julia and Coach Erika are awesome. OTF has helped me reach my fitness goals and I have achieved a level of fitness I never dreamed possible. @otfport moody”
“This establishment is a remarkable discovery, recommended by my trainer. Nicole Chapman, She is an exceptional professional in her field, having achieved significant recognition in recent competitions, demonstrating her profound dedication and passion. I am grateful for her recommendation of this outstanding facility, which offers the added benefit of a hot spa and swimming pool for post-workout recovery. Despite the age of this center, which is older than I am, it consistently maintains a modern aesthetic and delivers an exceptional experience across all facets. ??”
“So far I’ve had an amazing time at F45 Burnaby Highgate.
All the trainers have been super welcoming and helpful. Everyone has been friendly and great to train alongside.
I’d recommend this gym to anyone ☺. I’m having such a fun time training here.”
Open 24 hours
2662 Austin Ave, Coquitlam
Gyms
“If you want a serious place to work out, this is it. Kelsey is super genuine and actually cares about your health and fitness. Her compassion and kindness make you feel welcome the second you walk in. The gym itself is always spotless and clean. Best part is the culture nobody is just sitting on their phone or hogging the machines. The community is really decent and everyone is just there to work out.”
5:00 PM - 9:00 PM
5680 Hastings St, Burnaby
Gyms
“Seeing the recent fake negative review on AF’s Instagram made me want to leave my own. This is a great gym with a supportive, professional coaching team and a motivating environment. I trained here for a few months and only stopped recently because I'm sadly moving out of the country - otherwise I’d still be a member.
From the start, all fees and policies were explained clearly. The consistently positive reviews reflect my experience as well. AF offers very engaging boxing, kickboxing, Muay Thai, HIIT, and other classes for all levels, and I've always left sessions feeling pumped. I highly recommend it to anyone looking for a fun, challenging, and well run gym.”
5:30AM - 8PM
10439 173 St #102, Surrey
Gyms
“if your looking for community, experienced and amazing coaches, workouts that kick your butt in the best way and a place to be yourself and have fun then this is the place, ive finally found a spot that has it all ! there is even a wellness center right next door that i get massages done ! I also love their fun family events through the year, always such a good time.”
Open 24 hours
1110 Ewen Ave, New Westminster
Gyms
“Great gym! Libardo and Alex has always been so friendly and helpful. I asked for an ankle strap replacement as they were worn out, and it didn’t take a few days for Libardo to replace it and made sure to let me know that there were new ones. The gym is always tidy and great environment. Friendly staff, Janna, especially greets you and make you feel welcome at the gym. I am honestly inlove with this gym. Great team! I’d say this is by far the best anytime fitness gym I have ever been to.”
“The two coaches always make an effort to pay close attention to everyone's form.
They regularly give very clear and helpful corrections to improve technique.
Their guidance has made a big difference for me. The atmosphere is also friendly, positive, and motivating.”
5:45AM - 8:15PM
605 Seventh Ave 2nd Floor, New Westminster
Gyms
“I'm so grateful to have found F45 New West! I've been going to this gym for over a year now and highly recommend it. The coaches are all wonderful, they really take the time to introduce themselves to me when I was new and welcomed me to the community. The members are great as well, and I love how we all cheer each other on during classes. Munisha is quick to respond to questions and has clearly fostered a friendly, welcoming and supportive environment at the gym!”
3:30 - 8PM 7 - 11:30AM
425 E Columbia St, New Westminster
Gyms
“I decided to sign up here because I was struggling so much with a personal family situation that, made me feel a lot of anxiety and sadness.
After taking counseling, I just felt like I needed to punch something and I didn't know how...until I asked chatGPT and it told me the options I could go to and here I am.
It's so easy to schedule an online appointment and the first session is for free. If you like it, you can just keep going, if you don't, then you can just take your time and do it at your own pace and see how you like it.
Since I had an experience that almost interfered with my daily life, I decided to give it a shot...and I found it the most helpful tool for my inner process right now.
I've been here for a couple of months and I love how, at the end of every session, I just end up physically exhausted, but mentally positive and happy. It's been the most convenient way for me to release my negative thoughts and energy and make it in something meaningful and positive for my life. I am so glad that the monthly payments can be adjusted according to your needs and you've got the option to put it on hold if you go on vacation or for any other reason that you just cant go.
There's another HUGE, like, a really big deal for me and it is that, there's a small area for toddlers. When I was told I can bring my son with me (because most of the time I've got nobody to look after him) I got even more motivated because, my son can see his mom working out at the same time that he is safe at that small area. THIS IS THE THING I LOVE THE MOST FROM HERE and I truly appreciate that they thought about moms like me...huge thank you ??
I'll keep going since it helps me balance my life as an employee and mom and the best way to feel like I'm in control.
The girls who help are so knowledgeable and they will always make sure you are hitting in the proper way so you don't hurt yourself.
I never thought coming here for 30 minutes would make me feel happy because I know I'm doing something useful and effective rather than showing up at a gym for like 2 h and feeling like I'm forced to go.
This place is women only and it makes me feel like I'm not alone and that, it's ok not to be ok at the same time that I have the option to hit and release my anger in the most helpful and not hurtful way.
Highly recommended. I love coming here ?”
6 - 8:30AM 4 - 8PM 12 - 1PM
1021 Royal Ave, New Westminster
Gyms
“Dropped in as a visitor. Richard was very welcoming and a great coach. Members were also very nice.
Thank you for the awesome experience while we were in town!”
5:45AM - 8PM
3162-585 Seaborne Ave, Port Coquitlam
Gyms
“I had the pleasure of working with Marissa over the past year, and she has helped me gain both confidence and knowledge in my fitness journey. She makes me feel capable of lifting heavy weights and always provides amazing alternatives when needed. Marissa is a joy to talk to and be around, creating a comfortable and encouraging environment every time.”
5:30AM - 8:15PM
4588 Hastings Street, Vancouver
Gyms
“Gus runs an incredible class! His energy is infectious, the workout structure is seamless, and he does a fantastic job of keeping everyone motivated from start to finish. Thank you for a great session. I am looking forward to the next one!”
5:30AM - 9:30PM
800 Carnarvon St #335, New Westminster
Gyms
“I signed up with Dynamic Health and Fitness couple months ago - on the beginning of this year and so far it’s excellent experience. The place is very well run , clean with lots of equipment and I really look forward to visit each time I train there. Staff is always kind and helpful. I took Hatha Yoga class the other day with some other people and this was great experience as well. I strongly recommend the place.”
“Best dumbbells I’ve ever used, ball bearings and all. Science based coaching with real world results, from regular people getting seriously fit, to people rebuilding after life altering injuries, to national level athletes, Canadian Olympians, and UFC fighters. If you want results you can measure, this is the place!”
5:30AM - 8PM
1320 Kingsway Ave #110, Port Coquitlam
Gyms
“Great gym with an awesome setup and even better atmosphere. The layout makes workouts flow really smoothly, everything is organized, and there’s plenty of space. The coaching is top notch—clear instruction, good attention to detail, and encouraging without being overbearing. Most importantly, the vibe here is fantastic—supportive, welcoming, and fun. Definitely recommend this place to anyone looking to level up their fitness.”
5 - 5:45PM 6 - 6:45PM 6 - 6:45AM 7 - 7:45AM 9:30 - 10:15AM 12:15 - 1PM
575 Seaborne Ave Unit 2130, Port Coquitlam
Gyms
“I love everything about this place! The variety and pace of the workouts, the knowledgeable and motivating trainers, the community. I was actually recommended to go here by my physiotherapist after sustaining an injury at another gym. Not only did I rehab my injury, but I am so much stronger now. Michael and the rest of the trainers really make you feel like they are part of your team in reaching your goals! Cannot see myself going anywhere else”
5 - 7AM 6 - 7PM
825 McBride Blvd, New Westminster
Gyms
“Mike’s gym is more than just a place to get in a great workout (and the workouts are great!) It’s a place of community where people will encourage you and hold you accountable to showing up. Mike is an excellent trainer and even group classes feel personalized and tailored to each individual with modifications as needed. While it’s a group class, Mike has a special way of making it feel like a personal training session - he will push you in the best way possible! Don’t hesitate anymore - just show up and join a class - everyone will be happy you did!”
Open 24 hours
8128 128 St, Surrey
Gyms
“Awesome fitness gym really old school it's got the smaller type bars that fit in your hands amazingly you're stronger and it hits the belly of the muscle better than the fat ones are making now that work mostly a forearms in your grip strength I hate new school love old school yeah it's not crowded tons of machinery tons of machines tons of weights up to 150 lb dumbbells and clean everything is cool there man people are nice if you ever want to get a killer workout come to optimal fitness it's the best gym in the city by far I actually come all the way from freaking downtown”
Open 24 hours
610 6th St #199, New Westminster
Gyms
“Gym has everything you need for a good workout but find it to be very small especially for the price you’re paying. They’re far more gyms with a better deal and much more space available.”
“We’ve been coming to see Kam for over 6 months. His training style is targeted and tailored to your bodies needs and he listens to your queues (often pointing out modifications before you even ask). 10/10 would recommend if you want to enjoy working out, become stronger, and learn fantastic habits for you health and fitness long term! 🥳”
Open 24 hours
1485 Coast Meridian Rd Unit 408, Port Coquitlam
Gyms
“When you want above and beyond personal training, and a place with PT's that have the knowledge to help you deal with your injuries and get back to being a better you this is where you go. The gym has powerlifters, physique athletes, and just average people looking to better themselves of all ages/backgrounds. Has a very friendly team/family atmosphere with zero judgement.”
5AM - 10PM
2635 Barnet Hwy, Coquitlam
Gyms
“I followed over 50 sessions with Mahtab and managed to lose 5% of body fat within 6 months.As a knowledgeable trainer, she is always passionate and patient during the sessions, which brings me courage to push my limits in a consistent pace.Thanks to her, I have better mobility and am in a good shape that I like.”
Open 24 hours
606 Victoria St, New Westminster
Gyms
“Great gym! Has everything you need and is never too busy. All of the front desk people are super friendly and helpful - especially Emma! She has always gone out of her way to make conversation and make me feel welcome.”
Open 24 hours
Westminster Centre, 555 6th St Ste 150, New Westminster
Gyms
“Awesome Gym lots of equipment, the ip Black perks are great, free tanning, red light, massage chairs, pamper city! Can bring a friend for free $30/month can't beat it!”
5AM - 10PM
4277 Kingsway M35, Burnaby
Gyms
“I’m extremely satisfied with all the staff at She’s Fit. They are kind, supportive, and always helpful. The gym environment is also very positive and comfortable.”
“The people at the reception are polite and seem to try to help you with everything, but when you’re training and a cleaning vacuum starts buzzing right next to you or at your feet, and the cleaning staff don’t realize their mistake, it’s unpleasant.”
“Platinum Athletic Club is such a great gym! The environment is always clean and welcoming, and the staff are super friendly and supportive. It really feels like a community here. I also want to give a special shoutout to Pretty at the front desk she was so sweet and helpful, which made my experience even better. Definitely recommend this gym if you’re looking for a positive place to train!”
“Pretty good gym it has all the stuff you need.
The sauna is very good well maintained always i wish there was a hotub especially for the price of membership compared to other GoodLife locations”
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“Couldn’t be happier that we met Anthony who has trained and prepared our teenage daughter for the past 2 club volleyball seasons. She has improved both her upper and lower body strength since joining the Long Term Athlete Development program. She has also befriended other teenagers (some in different sports such as basketball) who are enjoying the performance boost from their training as well. I like the sense of community and sound advice provide by the instructors. As such, I would recommend parents who have teenagers in sports take a look at their program.”