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6AM - 7:30PM
2822 Spring St #4, Port Moody
Gyms
“Orange Theory has been so fabulous. Coaches are amazing! coach Julia and Coach Erika are awesome. OTF has helped me reach my fitness goals and I have achieved a level of fitness I never dreamed possible. @otfport moody”
“So far I’ve had an amazing time at F45 Burnaby Highgate.
All the trainers have been super welcoming and helpful. Everyone has been friendly and great to train alongside.
I’d recommend this gym to anyone ☺. I’m having such a fun time training here.”
Open 24 hours
2662 Austin Ave, Coquitlam
Gyms
“If you want a serious place to work out, this is it. Kelsey is super genuine and actually cares about your health and fitness. Her compassion and kindness make you feel welcome the second you walk in. The gym itself is always spotless and clean. Best part is the culture nobody is just sitting on their phone or hogging the machines. The community is really decent and everyone is just there to work out.”
5:00 PM - 9:00 PM
5680 Hastings St, Burnaby
Gyms
“If you are looking for monotonous, repetitive, and boring programming with uninterested, apathetic staff, don’t come here. I’ve only experienced 2 exceptional gyms in my lifetime and this is one of them. Staff are genuinely friendly and supportive and create a super positive and welcoming environment. Even my daughter who is wont to identify with the growing “ I don’t like sports” crowd, likes it a lot. That says a lot, especially with high intensity training and challenging routines. Additionally there is a variety of programming available which in my view, makes Advantage all the more unique.”
5:30AM - 10PM
9304 Salish Ct, Burnaby
Gyms
“Great gym remind me how the gym are supposed to look like back in the old school. They play nice music and the manager Ross is great as well as the rest of the staff. Great energy people are actually nice, only recommending it would be to open a bit later in the weekends. Otherwise this gym rocks. ✊🏽✊🏽”
5:30AM - 8PM
10439 173 St #102, Surrey
Gyms
“if your looking for community, experienced and amazing coaches, workouts that kick your butt in the best way and a place to be yourself and have fun then this is the place, ive finally found a spot that has it all ! there is even a wellness center right next door that i get massages done ! I also love their fun family events through the year, always such a good time.”
Open 24 hours
1110 Ewen Ave, New Westminster
Gyms
“Great gym! Libardo and Alex has always been so friendly and helpful. I asked for an ankle strap replacement as they were worn out, and it didn’t take a few days for Libardo to replace it and made sure to let me know that there were new ones. The gym is always tidy and great environment. Friendly staff, Janna, especially greets you and make you feel welcome at the gym. I am honestly inlove with this gym. Great team! I’d say this is by far the best anytime fitness gym I have ever been to.”
“The two coaches always make an effort to pay close attention to everyone's form.
They regularly give very clear and helpful corrections to improve technique.
Their guidance has made a big difference for me. The atmosphere is also friendly, positive, and motivating.”
3:30 - 8PM 7 - 11:30AM
425 E Columbia St, New Westminster
Gyms
“I enjoy the routine, makes it easy for me to workout. Staff are wonderful and the other ladies that come to workout are friendly and supportive. You get out of it what you put in!”
5:45AM - 8:15PM
605 Seventh Ave 2nd Floor, New Westminster
Gyms
“I'm so grateful to have found F45 New West! I've been going to this gym for over a year now and highly recommend it. The coaches are all wonderful, they really take the time to introduce themselves to me when I was new and welcomed me to the community. The members are great as well, and I love how we all cheer each other on during classes. Munisha is quick to respond to questions and has clearly fostered a friendly, welcoming and supportive environment at the gym!”
5:45AM - 8PM
585 Seaborne Avenue Suite 3162, Port Coquitlam
Gyms
“My son has been coming to work out in their group session for the youth for gym training and weightlifting. The trainers here are excellent and he always go back home with a great workout. Highly recommended.”
12 - 1PM 6 - 8:30AM 4 - 9PM
1021 Royal Ave, New Westminster
Gyms
“Dropped in as a visitor. Richard was very welcoming and a great coach. Members were also very nice.
Thank you for the awesome experience while we were in town!”
5:30AM - 9:30PM
800 Carnarvon St #335, New Westminster
Gyms
“One of the best local gym. Neat and clean. Friendly staff. I been there for around 6 months. Sadly had to cancel my membership today cuz I moved to van as they only have one location which is pretty far from me. Overall, I recommend people to give it a chance if you live close by.”
5:30AM - 8:15PM
4588 Hastings Street, Vancouver
Gyms
“Gus runs an incredible class! His energy is infectious, the workout structure is seamless, and he does a fantastic job of keeping everyone motivated from start to finish. Thank you for a great session. I am looking forward to the next one!”
6AM - 1PM 3 - 8PM
739 Carnarvon St, New Westminster
Gyms
“Best dumbbells I’ve ever used, ball bearings and all. Science based coaching with real world results, from regular people getting seriously fit, to people rebuilding after life altering injuries, to national level athletes, Canadian Olympians, and UFC fighters. If you want results you can measure, this is the place!”
5:30AM - 9PM
1320 Kingsway Ave #110, Port Coquitlam
Gyms
“Great gym with an awesome setup and even better atmosphere. The layout makes workouts flow really smoothly, everything is organized, and there’s plenty of space. The coaching is top notch—clear instruction, good attention to detail, and encouraging without being overbearing. Most importantly, the vibe here is fantastic—supportive, welcoming, and fun. Definitely recommend this place to anyone looking to level up their fitness.”
5 - 5:45PM 12:15 - 1PM 9:30 - 10:15AM 7 - 7:45AM 6 - 6:45AM
575 Seaborne Ave Unit 2130, Port Coquitlam
Gyms
“I love everything about this place! The variety and pace of the workouts, the knowledgeable and motivating trainers, the community. I was actually recommended to go here by my physiotherapist after sustaining an injury at another gym. Not only did I rehab my injury, but I am so much stronger now. Michael and the rest of the trainers really make you feel like they are part of your team in reaching your goals! Cannot see myself going anywhere else”
6 - 7PM 5 - 7AM
825 McBride Blvd, New Westminster
Gyms
“Mike’s gym is more than just a place to get in a great workout (and the workouts are great!) It’s a place of community where people will encourage you and hold you accountable to showing up. Mike is an excellent trainer and even group classes feel personalized and tailored to each individual with modifications as needed. While it’s a group class, Mike has a special way of making it feel like a personal training session - he will push you in the best way possible! Don’t hesitate anymore - just show up and join a class - everyone will be happy you did!”
Open 24 hours
8128 128 St, Surrey
Gyms
“Awesome fitness gym really old school it's got the smaller type bars that fit in your hands amazingly you're stronger and it hits the belly of the muscle better than the fat ones are making now that work mostly a forearms in your grip strength I hate new school love old school yeah it's not crowded tons of machinery tons of machines tons of weights up to 150 lb dumbbells and clean everything is cool there man people are nice if you ever want to get a killer workout come to optimal fitness it's the best gym in the city by far I actually come all the way from freaking downtown”
Open 24 hours
610 6th St #199, New Westminster
Gyms
“Gym has everything you need for a good workout but find it to be very small especially for the price you’re paying. They’re far more gyms with a better deal and much more space available.”
“We’ve been coming to see Kam for over 6 months. His training style is targeted and tailored to your bodies needs and he listens to your queues (often pointing out modifications before you even ask). 10/10 would recommend if you want to enjoy working out, become stronger, and learn fantastic habits for you health and fitness long term! 🥳”
Open 24 hours
1485 Coast Meridian Rd Unit 408, Port Coquitlam
Gyms
“When you want above and beyond personal training, and a place with PT's that have the knowledge to help you deal with your injuries and get back to being a better you this is where you go. The gym has powerlifters, physique athletes, and just average people looking to better themselves of all ages/backgrounds. Has a very friendly team/family atmosphere with zero judgement.”
5AM - 10PM
2635 Barnet Hwy, Coquitlam
Gyms
“I followed over 50 sessions with Mahtab and managed to lose 5% of body fat within 6 months.As a knowledgeable trainer, she is always passionate and patient during the sessions, which brings me courage to push my limits in a consistent pace.Thanks to her, I have better mobility and am in a good shape that I like.”
Open 24 hours
606 Victoria St, New Westminster
Gyms
“Great gym! Has everything you need and is never too busy. All of the front desk people are super friendly and helpful - especially Emma! She has always gone out of her way to make conversation and make me feel welcome.”
Open 24 hours
Westminster Centre, 555 6th St Ste 150, New Westminster
Gyms
“Awesome Gym lots of equipment, the ip Black perks are great, free tanning, red light, massage chairs, pamper city! Can bring a friend for free $30/month can't beat it!”
5AM - 10PM
4277 Kingsway M35, Burnaby
Gyms
“I’ve had my gym membership for a long time, but honestly, I didn’t use it nearly as much as I should have. The membership was affordable, and I mainly used it for the annual parking. When I went in to renew my parking, I was encouraged to book a free consultation since I hadn’t been coming in regularly. Looking back, that was probably one of the best decisions I could have made.
That consultation connected me with my personal trainer, Coach Samra!
Before training with her, my lifestyle was pretty sedentary, and everything from my sleep schedule and meals to my stress levels was a huge mess. I also never really knew what to do for workouts and often used that as an excuse not to come to the gym.
Coach Samra helped me make small, realistic changes over time instead of trying to completely overhaul my life overnight. From drinking more water and switching to glass or steel water bottles, to using a backpack because one side of my body was weaker than the other, to sharing meal prep and nutrition tips, she’s helped me create a routine that actually feels sustainable.
If you’re a beginner, feeling lost at the gym, or struggling with motivation and consistency, I’d definitely recommend working with a personal trainer. It can seem expensive at first, but I’ve come to see it as an investment in my health.
And if you do train with Coach Samra, be ready to give her a high-five even when you’re kneeling on the floor, panting during leg day! 😂”
Open 24 hours
3433 North Rd, Burnaby
Gyms
“I had a very good experience training with nasim, she’s very nice and very fun to be around. She has helped me a lot in the last few days and I’m very thankful for that!!😍”
“Platinum Athletic Club is such a great gym! The environment is always clean and welcoming, and the staff are super friendly and supportive. It really feels like a community here. I also want to give a special shoutout to Pretty at the front desk she was so sweet and helpful, which made my experience even better. Definitely recommend this gym if you’re looking for a positive place to train!”
“Pretty good gym it has all the stuff you need.
The sauna is very good well maintained always i wish there was a hotub especially for the price of membership compared to other GoodLife locations”
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“Engineered Bodies is an amazing place to grow your skills and confidence in strength training while learning how to challenge yourself to new levels of fitness. The environment is incredibly welcoming, supportive, and genuinely fun.
It’s also a fantastic place to get really comfortable with barbells and develop solid technical skills, especially if you’re interested in Olympic lifting. Whether you’re brand new to lifting or looking to take your training to the next level, there’s a great combination of knowledgeable coaching, community, and encouragement. I’ve really enjoyed my time here and would highly recommend it to anyone who wants to become stronger and more confident in the gym.”