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February 2024
I started working with coach Leon, and successfully transferred to group lesson. The community is so welcoming, fun, and supportive. Highly recommend Empower for every age group.
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November 2023
I am loving the Fit over 40 classes with Coach Amy! The group is so welcoming, fun, and supportive. Amy meets you where you are at and challenges you when you are ready. If you are intimidated about joining don't be! This class is for all fitness levels! Ilona
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February 2023
For decades I have avoided exercising and joining a gym/studio/classes. I was honestly starting from below zero but Empower changed that. The coaches (Maria, Leon, Corey et al) are genuinely caring and encouraging. I feel stronger and more confident than ever. Thank you, Empower!
