There are some really nice instructors and some not so much. If you want to be shamed for not coming often enough to remember every pose, this is the place for you.
January 2021
I have really enjoyed all the classes I have taken here. The teachers are great and the studio is small. They have great iyengar classes! If you really want to focus on form this a great place for learning.
February 2020
Christie is amazing. Loved all her classes. I would highly recommend tha place. Clean and organized, and yes got free lemons too :)
We warmly welcome you into our wonderful community at Yoga Upstairs. Our compassionate and skilled teachers offer individualized yoga instruction to help guide your personal exploration of yoga. Please come to class with an empty stomach, loose comfortable clothing and an open heart and mind.