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“The gym has amazing classes and it offers a welcoming environment for all fitness levels. The trainers are very knowledgeable and there's a supportive atmosphere that motivates me to reach my fitness goals. It is also a clean and spacious facility.”
“The staff are nice. jgyc even has their own video and website! The empower team is very fun. In the empower team you go to competitions. But before you can go you have to get accepted. They accept people once a year by doing tryouts.You can also have birthday parties.”
“Friendly and welcoming environment. Family owned/oriented. Everyone is respectful. The coaches are knowledgeable and staffs are professional. The classes are affordable and coaches are able to work with you and work with your situations. The sparring sessions definitely helps exposed and give each fighters/trainees/kids experience in the ring.”
“Having two kids in the gym, I cannot stress enough how much this place has positively impacted their lives. Not only are they learning the art of Jiu-Jitsu, but they are also developing valuable life skills such as discipline, hard work, and self-defense techniques. It's truly incredible to witness their growth and progress, both physically and mentally.”
Open 24 hours
2920 Delta Fair Blvd, Antioch
Gyms
“Great gym. Not too crowded and lots of equipment to work with. Good for people who aren’t super into heavy weightlifting, and also people who are. I felt comfortable.”
“Just exactly what is needed to work out, play pickleball, and take a swim. This is one of the homiest gyms in which I've ever had the pleasure of working out.”
“The gym is clean and most of the staff are courteous. The lady in glasses is always willing to help and I remember a day I checked in and she said have a good workout John, that was a personal touch that made me feel valued and not just another number. I will just wish that some gym members could be cleaning after themselves.”
“Overall, this is an excellent gym. The only thing I’d recommend this gym does is please get new D-handles for the cable machines! They are extremely worn out with knots in them. It affects your workout because one handle is longer than the other.
There’s only a limited amount of them. I often find myself searching the gym for them. Also, bring back that chest that used to house all the attachments. If this gym upgrades its equipment, it’ll be a 10/10!
- Nathaniel”
Open 24 hours
4863 Lone Tree Wy Prkwy, Antioch
Gyms
“Came to this location while I was in town for a few weeks. I came as a guest with my husband and my boys were able to take advantage of the free teens summer program. The front desk staff was very polite, helpful and professional. The gym equipment was clean and there were plenty of machines so I didn't have to wait too long for anything. I would definitely come back when I'm in town again.”
“Sometimes staff goes out of their way to make members happy. This time Stacey was able to get me the best rate and connect me with the resources to reach my fitness goals. Thanks so much Stacey. Proud 24hr member
-Brian M”
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“Just started at this gym and I have to say that it is unlike any other gym I’ve been to. The coaches are really supportive and so our the other members. They are encouraging and will not let you quit on yourself. I actually look forward to coming to this gym and I feel like I’ve found a place that I will be at for a very long time.”