G-Theory CrossFit

Fitness & Gyms
Hours:
345 Sacramento Street # G, Auburn CA 95603
(530) 217-3154 Directions

Hours

Monday
5:30 - 10:30AM
5:30 - 7:30PM
Tuesday
5:30 - 6:30PM
5:30 - 10:30AM
Wednesday
5:30 - 10:30AM
5:30 - 7:30PM
Thursday
5:30 - 6:30PM
5:30 - 10:30AM
Friday
5:30 - 7:30PM
5:30 - 10:30AM
Saturday
9 - 10AM
Sunday
Closed

About G-Theory CrossFit

G-Theory CrossFit is a community-driven gym that specializes in creating customized programming for each athlete. With a focus on personal growth and safety, the dedicated coaches, led by Ginger, provide knowledgeable guidance and attention to proper form and mobility. The gym offers a supportive environment where members can feel comfortable and motivated, regardless of age or athletic ability. With a unique blend of humor and encouragement, G-Theory CrossFit helps members unveil their hidden potential and reach their goals. As a bonus, the gym offers a great value for its monthly membership.

Most Recent Reviews

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  • August 2026
    Coaching is phenomenal. Class sizes are small enough for individual help but large enough to be fun. Members are welcoming and encouraging. Programing is well planned and challenging for all levels.
  • August 2026
    Casey, Dave and crew are all awesome coaches. Workout programming is next level and the gym community is friendly and supportive. Benchmark set!
  • August 2026
    G-theory CF has a great community and intelligent, top-notch Coaches who focus on form. Quality vs Quantity. They help me get back into my pre-baby shape. #Strong4Life

More Comments(40)

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G-Theory CrossFit

Gym in Auburn, CA 345 Sacramento Street # G, Auburn (530) 217-3154 Website Suggest an Edit