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5:30 - 10:30AM 5:30 - 6:30PM
345 Sacramento St # G, Auburn
Gyms
“I’ve been part of a handful of gyms over the years, and G Theory CrossFit has been the best! The community is amazing, and whether you’re new or experienced, you instantly feel welcomed. It honestly feels like a family, which is something I’ve never really had at a gym before. The coaches are super helpful and always willing to work with you on form, scaling options, or adjustments for injuries, and they keep the focus on becoming a healthier you instead of lifting the most weight or being the fastest. They really drill the fundamentals, and the progress naturally follows. Coach Casey has made the gym one of my favorite places to be, and I’m pretty bummed to be moving away. I couldn’t recommend a better gym in the area, and it’s even more exciting that they might be adding a juice bar soon! Definitely give them a try!”
Open 24 hours
12130 New Airport Rd, Auburn
Gyms
“Excellent care taken to help me understand and enroll for my membership. Setting up a health and fitness plan was very reassuring and a breeze Thanks to Vanessa!”
5:30AM - 7:30PM
890 High St, Auburn
Gyms
“I’ve been doing CF for over 13 years and have attended multiple different boxes, (gyms). Auburn CrossFit has definitely been my favorite because of multiple reasons. The main one being because of the great resource we have in Cinnamon, the owner and main Trainer. Her knowledge, and caring approach has created the best workout environment I’ve ever had. Thank you for the amazing community we all enjoy!
Dave Thomson”
6AM - 8PM
2514 Bell Rd, Auburn
Gyms
“My experience with cacfit has been wonderful. All the people are very helpful and friendly. I took one of the training packages and feel it was beneficial as I'm going through some medical issues and want to give a personal recommendation for Christina who listened and adapted to my needs. Thanks to all the personnel and Christina.”
5AM - 9PM
1255 Racquet Club Dr #3022, Auburn
Gyms
“I used to belong to the racquet club 10-15 years ago. A couple months back I saw this new water aerobics teacher, Chris Aust being introduced on their FB page. His story touched me and inspired me to rejoin. I love the fact that 3 days a week his classes start at 7 am which is perfect for my schedule. Thank you Chris for serving in the Air Force, the serious injuries you've sustained, and the success you've found doing water aerobics. You bring your disciplined style everytime, you hold us accountable, and you give us the best cardio workout for me. #Thankyou”
“Without her constant attention and dedication to my fitness plan, I probably would have stopped training months ago. She makes it fun, she makes it easy and she makes it interesting.”
Gyms
Gyms
“Great community gym, with people from the community, and open 24/7! Superior equipment and classes, with a nice and very knowledgeable training staff. A great experience for all different fitness levels!”