Ashtanga Yoga Berkeley is a welcoming and inspiring space led by the exceptional teacher Vance Selover. Visitors and long-time practitioners alike appreciate the beautiful shala, which fosters a sense of community and acceptance. Vance is known for his balanced teaching style, offering both encouragement and grace, making it suitable for everyone, from beginners to seasoned practitioners. Many students have expressed how Vance's guidance has transformed their practice, emphasizing internal awareness and personal growth without pressure to perform. The studio has remained a supportive haven, even during challenging times, with Vance continuing to offer online sessions. The monthly subscription is considered excellent value, and scholarships are available, reflecting Vance’s commitment to inclusivity. Overall, Ashtanga Yoga Berkeley stands out as a place where individuals can find friendship, support, and dedicated instruction.
Vance is a seasoned and phenomenal teacher. He holds a chill mysore space with wiggle room while at the same time honoring the sacred energy of traditional ashtanga practice. Would recommend for both new and experienced ashtangis.
March 2024
Vance is an amazing teacher and strikes a great balance (no pun intended) between pushing you and giving you grace :)Highly recommend for anyone interested in Ashtanga practice ?
December 2023
I enjoyed my first class, Vence is very nice and very thoughtful with your individual capacities.
