Hatha Yoga Shala offers comprehensive training programs in SHADOW YOGA and Classical HATHA YOGA in Berkeley, Oakland and the San Francisco Bay Area. SHADOW YOGA classes are offered in a course-based, pre-registration format, so the teaching can be built up progressively from class to class. This requires a greater commitment on the part of both student and teacher, yet the reward is a more profound depth of learning and understanding. Check our website for schedule and signup.
Mark Horner is a master teacher, able to demonstrate and break down his knowledge and technical mastery into digestible bits that helped me to access and deepen my practice and breath. Namaste Mark!
July 2019
Mark Horner is a master teacher, able to demonstrate and break down his knowledge and technical mastery into digestible bits that helped me to access and deepen my practice and breath. Namaste Mark!
March 2019
Mark is one of the best yoga teachers in the United States. Very underrated and unknown but has 35 years or more experience
