A fun and efficient workout! Staff and coaches are all amazing!
February 2025
I was looking for a place to get back to sport, improving my cardio and my overall shape and F45 I’ve been the perfect fit for me. The atmosphere is very wholesome but serious when it comes to training. The coach bring good mood and energy !
October 2024
I'm a huge fan of F45 Burbank cuz I love the workouts, the super attentive coaches, and the spacious studio. I always leave feeling like it was totally worth going.
F45 Training is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
