Awesome class. Different routines each time. Lots of information on health, exercise, and eating. Wonderful personality. Best part is that even with my horrible back problems I am now able to do all the things I want to! Thank you, Teresa.
September 2018
Teresa is truly a kind, compassionate, and humorous person who happens to be a knowledgeable and passionate Pilates instructor. She strives to build our strength and flexibility and as an added bonus she educates us with some health tips. I always feel energized and stronger after her classes. I can’t live without her... read full comment
September 2018
Love Teresa. She has 30 plus years experience and it shows. A great core and overall strength workout out. Get strong and sculpted and be safe from injury from a trainer who knows her business.
