Standard Strength is a results-based fitness community that specializes in Group Class Training and Olympic weightlifting. They provide a team atmosphere for athletes of all skill levels, coached by national tier coaches and experienced athletes. The gym also offers specific strength and conditioning training programs for local sports teams. The coaches, such as Antawn, are praised for their expertise in teaching the fundamentals, from the ground up, in a personal and methodical approach, making the workout experience enjoyable. The gym is well-equipped with good platforms, bars, and plates, and is known for its welcoming and motivating environment, suitable for both experienced lifters and newcomers.
This was my first time at a Cross-fit studio. This class was designed for 50+ and it was a great intro. Todd is a great instructor who focused on form and function. It was just right from me. I would recommend Stadard Strength for any level. They have lots of classes.
September 2025
Dropped in for an Olympic lifting class, amazing coaching great community high quality equipment.
August 2025
The gym was awesome. As someone with no experience, the real time feedback was great and the instructor was thorough and helpful at the beginning of the class prior to starting. I’d easily come back for another drop in.
