Standard Strength is a results-based fitness community that specializes in Group Class Training and Olympic weightlifting. They provide a team atmosphere for athletes of all skill levels, coached by national tier coaches and experienced athletes. The gym also offers specific strength and conditioning training programs for local sports teams. The coaches, such as Antawn, are praised for their expertise in teaching the fundamentals, from the ground up, in a personal and methodical approach, making the workout experience enjoyable. The gym is well-equipped with good platforms, bars, and plates, and is known for its welcoming and motivating environment, suitable for both experienced lifters and newcomers.
I think these are awesome classes with good collections of moves for full body strength workout and friendly instructor with friendly members ?
May 2024
I am new to CrossFit and Standard Strength has been so welcoming. I’ve appreciated the patience and environment!
April 2024
Antawn (hope I’m spelling it right) is a rockstar! Taught us how to snatch and was excellent at teaching everything from the ground up. He was personal and methodical with his approach, things you need in order to make working out an enjoyable experience! Will come back again.
