Malakas Training
Fitness & GymsHours:
1514 Newport Blvd, Costa Mesa CA 92627 Hours
About Malakas Training
Malakas Training is a personalized fitness training gym located in Costa Mesa, specializing in helping clients achieve their fitness goals through tailored programs. The gym prides itself on its clean and well-organized facility, creating an inviting atmosphere for all, whether beginners or advanced athletes. Trainers at Malakas Training, particularly Dale, are known for their friendly and professional approach. They take the time to understand each client's history and specific needs, ensuring customized nutrition and workout plans. Clients have reported significant improvements in mobility and overall well-being after sessions, especially for chronic issues like neck and shoulder pain. The personalized attention provided during one-on-one training has been described as unmatched, allowing clients to accelerate their progress efficiently. Many have expressed gratitude for the tools and techniques learned during sessions, which help maintain their progress outside of training. Malakas Training also fosters a supportive community, making it easy for clients to feel welcomed as they pursue their fitness journeys. With its emphasis on bodywork and injury prevention, Malakas Training is highly recommended for anyone looking to enhance their physical health and fitness. Overall, the gym is a place where individuals can invest in themselves while being supported by knowledgeable and caring trainers.
Most Recent Reviews
July 2025
The team here is very knowledgeable and were able to address issues with low back pain and some bracing issues I had. Addressed some core and hip, glute, hamstring weaknesses as well. The culling and scraping techniques they did helped alleviate pain and tightness as well! The actual facility is also clean and appealing...
read full commentNovember 2024
Dale was great and not only helped me with a great session but also provided me with the tools that I need to maintain the progress we made and prevent further issues on my own! Super knowledgeable and easy to talk to and get along with! Highly recommended!
November 2024
Great bodywork with Dale. Very knowledgeable and feeling much better after just 1 session. A+
More Comments(42)
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- Costa Mesa, California