Breathing Space
Breathing Space, Elk Grove CA 95624 Hours
Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About Breathing Space
Breathing Space offers practical mindfulness sessions, including Yoga Nidra relaxation and breath work, to help individuals calm their stress, anxiety, and overwhelm. The business provides online and in-person sessions, both group and private, for schools and corporations. Breathing Space helps clients recenter and ground themselves, promoting deep relaxation and refreshing experiences. Their expert has a soothing voice and informative instructions, earning the title "stress whisperer" for holding space for individuals in a calming and supportive manner. Sessions can help daily meditators deepen their practice, providing a beneficial break from daily chaos.
Most Recent Reviews
April 2023
Yoga Nidra has had such a huge impact on my anxiety and stress. It’s been such a beautiful journey finding peace and joy again! Thank you!
March 2023
If you need a moment to quiet your mind and take a breath - take a class/moment with Jill. Jill is known as the stress whisperer, she has a calming voice, and supportive energy to hold space for each and every person.
March 2022
Breathing Space and Jill is amazing! I have been using Yoga Nidra as a supplement treatment for my depression and anxiety and it has done wonders! I highly recommend Breathing Space to everyone!
More Comments(26)
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