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October 2023 by Farm S.
Great work out , they had stations and you work out in groups, you will get a good work out and be sweaty too. Great for first time too. They are welcoming .
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July 2022 by Steve Ruland
Like a foreign country in there.An adventure .
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June 2022 by Meliha K.
Great for ladies all ages. Very supportive coaches. Multiple classes each day. You can push yourself as much as your body let you. Love it!
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November 2021 by Victoria Foster
Awesome women. Tremendous coaches. Body transforming workouts. This is what Kaia is all about. I am heading into my 10th year at Kaia. My body is so happy I’ve kept with it and yours will be too. Join us!
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November 2021 by Andrea Casillas Smith
If you are looking for a fantastic full body workout for any fitness level along with an incredible tribe of women to support you in your personal goals, TRY KAIA FIT!
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March 2020 by Teri Nieto
it's been 4 weeks and I love KaiaFit. It's a total head to toe work out with every day a different workout. KaiaFit coaches are there to support and gently push you to challenge yourself! I'm seeing the little changes and keep pushin
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January 2020 by Johna W.
The best of the best! Fitness, nutrition, community - THE TOTAL PACKAGE!
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July 2019 by Dee Nice
Proud to be a Kaia girl for over 2 years. The coaches and other ladies are so nice and supportive. They hold you accountable and push you without being pushy.
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January 2019 by Isela Becerra
I love the encouragement and the support I get, absolutely would recommend!
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December 2018 by Jennifer Franco
Great workout for all levels of fitness. The coaches are friendly and knowledgeable and making working out fun! Everyone has been encouraging and very welcoming. I love it and am so glad to be a part of it!
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November 2018 by naima reddick
Love the community!
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December 2016 by Victoria Foster
Love this program. Women only is perfect for me. I keep fit and active, which is so important now that I am older and retired. I need this program in my life, and it should be in yours, too.
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October 2016 by Shauna Tiner
Absolutely love
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December 2014 by sierraliongwar
Kaia is THE Place to be! You won't find a more challenging workout or more supportive environment. They give you the support and tools to not only succeed in the gym, but thrive in life!
