-
May 2024 by Amy Singh
So this place was amazing. From the moment I got there, I felt extremely welcomed by people I didn’t even know. although I did eventually run into people I know from the community so that made me feel even more comfortable. The trainers were very personable and friendly and they helped me to make modifications where I needed and they helped to challenge me where I needed it. I got stronger even when I didn’t expect it. People I barely knew encouraged me to go beyond my perceived limits. The only reason I left is because of health concerns beyond my control. I look forward to going back when I can.
-
May 2024 by William Ferrer
Joining Interchange was intimidating in the beginning. A typical gym rat out of its element but I made no excuses and kept showing up for the workouts and six years later, I can honestly say that it is the best decision I’ve made for my mental and physical health. Awesome coaches, good atmosphere and a great community.
-
May 2024 by Brittany Stromgren
I definitely love working out at Interchange! The overall environment is fantastic! There are all walks of life here, the programming is challenging and a huge selling point for me is the support that I have with my kiddos here. My kiddos are pretty little, but there is a playroom for them and the community is always more than willing to help me out including the coaches. That’s not something to be expected or that comes with some sort of Membership, but always wonderful when that help is there.There are plenty of events to keep you involved in the community whether it’s local runs or competition and the overall energy inside is competitive mostly with one self, which is hard to find. There are also a variety of classes offered here, including yoga, TRX and functional fitness.For anyone new to the area or anyone dropping by I would highly recommend!
-
May 2024 by Aaron Cutchon
Interchange Athletics has literally saved my life not only have they built and maintained a clean and wonderful fitness gym to work out in with great equipment and awesome coaches, but they have also fostered one of the best communities in The CrossFit arena that I know of, they are personable, taking the time to know you learn about you and If need be give you the support you need. Everyone at That gym is kind and caring, motivational and competitive in a healthy way nobody wants to see the next be torn down, but rather lifted up and each and every person lends a hand in that! Stop wasting time and join At least get a free session in and see for yourself!!!!P.s they also will whip you into shape!!!Aaron CutchonHere’s a before and after you be the judge.
-
April 2024 by max van bergh
As I’m constantly on the move with my work I get to see many different gyms and interchangeable athletics in Fairfield CA is one of the best gyms! The workouts will push you and by the end you will be feeling great. For someone who needs gym management the coaches and classes here are top tier. The only thing I wish is that I could stay longer!
-
February 2024 by Haylee C
The owner is absolutely amazing! She is very friendly, kind, and understanding. If I could give more than 5 stars, I would. The coaches are very accommodating and the people are extremely welcoming. They are supportive of all fitness levels and radiate such a positive and healthy vibe. Highly recommend.
-
January 2024 by Kathy K.
I was trying to figure out if I should join a regular gym or crossfit gym. I spoke to the owner to get a better idea of what to expect from her gym. After speaking to her, I decided to give crossfit a try and everything she said was exactly as I experienced it. The staff are helpful, supportive, encouraging yet they know how to push you in a way that you don't feel pressured. The classes are great and I can feel the difference in my strength already. The members are kind, welcoming and helpful also. It has been a positive experience and I wish I would have joined earlier instead of wasting my money at other gyms.
-
December 2023 by Candie M.
Welcoming community, even at 4am and 5am. The members are helpful and motivating, not intimidating. You will have a sense of belonging. Supportive, encouraging and knowledgeable coaches. You do not have to have experience to master the lifts and movements. They will meet you where you are. All workouts are modifiable. The gym is clean and well maintained. Best place to start your day!
-
December 2023 by Madison M.
Been working out here for a little over three years. Excellent coaching staff and a variety of fitness classes are offered. Function fitness is for me weekdays at 5am. Saturdays I can do TRX at 8am.
-
December 2023 by Heidi B.
I've been going to interchange for quite some time now. From the first time I walked in, I was greeted with open arms and cheery faces. This gym supports you in any endeavor you pursue. For me, I love competing. And my gym helps me by not only challenging me with amazing workouts, but also by coming to cheer me on at my competitions. We work hard and play hard here. We encourage each other on the daily to complete the workout and push through our doubts. I have reached and exceeded so many milestones in my fitness journey here. You won't be disappointed if you choose Interchange to be your gym. It's not just a gym, it's a family.
-
May 2022 by Takako Ohshima (hatone)
I love this gym and classes.
-
February 2022 by Samantha Nelson
Awesome gym, awesome people. Every workout can be customized based on your abilities and the community is wonderful. Love that you have the option to work out 24/7, outside of the designated class times. Also, they have a variety of classes - functional fitness, TRX, spin, and bootcamp!
-
February 2022 by Andrew Flores
Interchange is a great gym with coaches and teammates that motivate you to do your best. I moved to Fairfield for work and needed to find a gym in the area, they have push me to do my best every day and the community is the best I have experience a gym.
-
February 2022 by Ralph
Started my new membership a few months ago and couldn’t be happier. Great experience so far being a beginner at the CrossFit type workouts. They make you feel like family.
-
February 2022 by M Cortez
Awesome Gym! Great Coaches! Create a very family type atmosphere. Love it!
