KSVFitness is a Strength & Conditioning gym where we train for an objective, we train for a measurable outcome in a way that focuses on the movement, not the muscle. This means training for Life Outside of the Gym! Life has physical demands, and stronger means easier or more of the things you need to do or want to do.
Highly intelligent and effective workouts. The best I’ve ever done. Got me ready for Spartan.
December 2022
It’s just over a year now since I joined KSV and it’s been a game changer for me. My mobility, weight and strength and have improved significantly. The classes are challenging yet enjoyable so I’m always looking forward to the next session. If you’re looking for real results this is the place.
March 2018
Kurt is an amazing coach. Super knowledgeable and very friendly. His gym is perfect and the workouts will kick your ass...in a great way. Thanks for the workout today. I'll probably be sore for the next two days.
