Fitness & Gyms in Foothill Ranch, CA

“I absolutely love this gym! One of my biggest struggles in the past was actually wanting to go to the gym, but this community has completely changed that for me. The coaches and staff have created such a welcoming, supportive, and fun environment that I genuinely look forward to showing up. The workouts are always challenging but so much fun, and I leave feeling stronger, happier, and proud that I made it in.

This gym has helped me establish healthier habits, find more balance, and truly make fitness a part of my lifestyle. It’s always clean, the staff is amazing, and you can tell how much everyone genuinely cares about the members.

A huge shout-out to Kayla, the manager, and Laura, the head coach, for being so incredible! And honestly, all of the staff and coaches deserve recognition because they are all amazing. They’ve built more than just a gym—they’ve built a community that makes you feel supported, motivated, and excited to come back.

I’m so grateful to be part of this community. If you’re looking for a gym where you’ll actually want to show up, have fun, and feel supported along the way, I can’t recommend this place enough! 💪❤”

“My husband and I have been members of Row House Fitness Foothill Ranch for several years. This Row House location has “heart” and delivers quality in SO many ways: programming of classes, coaches that encourage, a community of fellow rowers on the ERGs working toward milestones and PR’s, etc. The quality of the coaching and programming just keeps improving to keep things “fresh”. The most recent addition of 45-minute Small Group Training, taught by 2 certified personal trainers (who are also Row House coaches), has been worth the investment for us. Each class has included warmups and sets of exercises with demonstrations and explanations of the why’s and what’s of the exercises being trained. Typically, there are several sets of 3 exercises repeated 2-3x that are challenging, yet doable. Proper form is key to prevent injury, and it’s helpful to have the smaller group size and attention from the trainer/coach to get aligned. Focusing on specific areas each session has been helpful: Core, Balance, Arms, Legs, Shoulders. I highly recommend trying out Small Group Training!”

“I’ve never been to Oc All-Stars but I’m going to go there soon, But my friend Ashley goes there and she says it’s a great place it’s fun maybe other people should try it out like me.”