Fitness & Gyms in Gardena, CA

“I’ve been training at Blackhouse MMA since November 2024 and absolutely love it. The coaching is top-tier, and the energy is unmatched. If you want high-level training in LA, this is the only place to be.”

“I’ve been coming to this gym for a year now and I love how non-intimidating it is. There’s never a long wait for machines and bathrooms are always clean. Staff is super helpful and amazing. Shoutout to Jaime who helped me clean up when my energy drink spilled and even offered me a free one! :)”

“Empowered Nutrition in Gardena has become so much more than just a place to get a shake or work out, it has truly become my second home. I’ve been coming here for months now, and every single time I walk through the doors, I’m greeted with positivity, love encouragement, and genuine support. The environment they have created is something so special and rare to find. No matter who you are or what you may be going through, they make every person feel heard, seen, welcomed, and valued.

The entire team is absolutely incredible, and they are the reason this place feels like family. Huge shoutout to Jennette, Mia, Shawn, Cassandra, Marisol, and G Boy for constantly bringing the best energy and vibes every single day. Their positivity is contagious, and you can truly feel how much they care about every single member that walks through the door.

A special thank you to Shawn for the amazing arms and abs classes that continue to push and motivate me to become stronger physically and mentally. Her classes are always filled with encouragement, positivity, and fun energy, and of course the shakes are always amazing too!

Jennette has helped me gain confidence and always reminds me to “#ShakeThatThang” and just enjoy life unapologetically. Mia brings so much fun and confidence into every interaction and has taught me to step outside my comfort zone and just have fun with movement.

Marisol’s smile can truly brighten anyone’s day instantly, and G Boy always brings motivation, support, and unmatched energy that lifts everyone around him up.

What makes Empowered Nutrition stand out is that they truly care about people beyond fitness and nutrition. They celebrate your accomplishments, support you during difficult times, motivate you when you need encouragement, and genuinely want to see everyone succeed in life.

Being in my 20s, I’ve learned so many valuable lessons here about confidence, discipline, self-love, consistency, and surrounding yourself with positive people who uplift and inspire you.There have been days where I walked in stressed, overwhelmed, or exhausted, and somehow I always leave feeling happier, more confident, motivated, and supported. Empowered has helped me not only feel better physically, but mentally and emotionally as well. They’ve helped me build confidence, feel stronger, and become a better version of myself.

I can honestly say this is my happy place. The love, support, motivation, and sense of
community here is unmatched. I am beyond grateful for every single person at Empowered
Nutrition and everything they do for their community. Thank you for always making me feel loved, supported, confident, and empowered in every stage of my journey. If you’re looking for a place that truly feels like family and a community that will support you through every milestone. Empowered Nutrition is the place to be.”

“Fine for a budget gym. They've lost some of their equipment and chosen to replace it with space.. occasionally the place could use some air freshner.. but honestly its a good value for the price still.”