I recently tried out the sauna and cold plunge and was blown away by the customer service provided by Kayan. If you have soreness, this place really helps with that
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November 2024
Whenever I come in to recover, Kayan always greets me with a smile and a towel and water. He’s always helpful!
April 2024
love the hours, friendliness and support. great clean upkeep.
Movement Recovery is an athletic and fitness recovery center in Ladera Ranch, CA. Here you can come to move in our class facility or recover in our various therapeutic element rooms. Using God given elements, such as fire, ice, and air to rebuild and repair youth and adult athletes. You can also participate in our unique High intensity interval training (HIIT) classes. Whether you are training for a sport, or training for life, never neglect your recovery. We offer cold plunge, infrared sauna therapy, compression therapy and more. Orange County's newest fitness and recovery center.
