Mariana and Alexis were amazing! The instructor followed me through my first class and helped a lot showing me what to do to keep up. Would def go back and thought the location was inviting and clean! TY!
August 2023
I just recently joined and I’m loving it! Such great trainers and work outs. I’ve been motivated to work out 5+ times a week because the classes are so fun and high energy. Highly recommend!
July 2023
Stopped by this location since I was in the area for work, absolutely loved the energy and motivation by Coach Marianna and Coach Brent. An outstanding experience, highly recommended!
F45 Laguna Hills Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
