Escape the everyday and reconnect with yourself at Crystal Dawn Yoga. Since 2009, this yoga sanctuary has been dedicated to a unique approach to wellness, offering a safe space for all to explore the practice of yoga. Their philosophy centers on presence over perfection, providing somatic, adaptive, and nervous system-friendly classes designed for real life. This is more than a workout; it's a journey to inner peace and physical harmony.
Free Spirit Yoga is the best Yoga Studio I have ever been to and Grace Kellowan is the very best teacher I have ever had anywhere. I have learned so much from her over the last 3 years.
June 2019
This studio is my saving grace! You will receive a good work out and feel great afterwards. Teachers and staff are friendly, reliable, knowledgeable and supportive. The studio is clean, relaxing and affordable. They also have great workshops. Free Spirit is a gift to the Long Beach community.
March 2019
Great yoga studio! Cassandra is an amazing, knowledgeable teacher who caters to her students' needs. Great gentle yoga for beginners and excellent advanced classes for the more experienced. Highly recommend the relaxing ambience and friendly, welcoming atmosphere.