F45 is a great full body workout and Suzy runs a great center. Good location with lots of parking, great coaches and a good community. Lots of regulars which make it competitive and engaging.
March 2023
I always feel like I am encouraged to do my best no matter if I am consistent or not in my workouts. Trainers are nice and so are your neighbors working right next to you or with you to get through the work outs. Well run and super clean. Thank you!
December 2022
The community at F45 Los Alamitos are friendly and inclusive. The coaches are passionate and knowledgeable, we had Uli who was great! The environment is welcoming and the workouts are awesome; challenging, approachable and fun! Definitely recommend.
F45 Long Beach Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!