Nela Athletics is a gym serving Eagle Rock and surrounding areas since 2010, offering group classes daily at two locations. With over a dozen coaches possessing a century of combined experience, the team gets members into the best shape of their life safely and effectively, no matter their current level. The workouts are wonderfully challenging and members never need to wonder what exercises to do. The community is awesome, very friendly, always encouraging, and full of regular clients. It isn’t full of intimidating people; there is a whole range of folks looking to get better, creating a real sense of community and Esprit de Corps. The coaches are well trained, friendly, personable, caring, wonderful, and extremely thoughtful. They are talented, funny, hardcore, emotionally intelligent, devoted, and detail-oriented with huge hearts. They make sure members are getting safe and effective workouts, motivate them to do their best and beyond, and strive to get to know everyone personally. The gym is clean and community-oriented. Beyond regular workouts, there are fun-filled gatherings like potlucks, comedy shows, swim-workouts, health-related workshops and competitions. Members report seeing regular benefits from their workouts, including strength gains and relief from aches and pains. The environment is healthy and welcoming, creating strong bodies and a place where members are always glad they came.
Nela Athletics has well-maintained equipment and a very convenient class schedule. Jack is one of my favorite instructors and I prioritize taking his classes as his attention to form is valuable.
March 2026
Started here a while ago, Lily is great! I appreciate the patience and the ability to push me when I feel I can't, yet with encouragement I'm able to achieve my training goals!
May 2024
Erick has a good eye for correct form and takes the time to help athletes make good adjustments when needed.
