One Down Dog is a welcoming yoga studio that offers a variety of classes, workshops, and events for people of all levels. The studio provides a cozy and uplifting atmosphere, with simple interior design, good lighting, and plants. The instructors are talented, easygoing, and supportive, offering unique styles and approaches to yoga. Classes range from meditative and relaxing to upbeat and challenging, with playlists that set the tone. The studio also offers fitness classes, including strength and circuit training, both in-person and online. Members can visit any of the studios and participate in live online classes, which are coached and supportive. One Down Dog is a community-driven studio that fosters a sense of belonging and positivity, making it an ideal spot to stay healthy, have fun, and feel good.
Wonderful community yoga studio with many talented instructors. Appreciate the unique styles of each instructor and variety of classes. Really loving Courtney's Weds chill class.
March 2023
Love practicing Yoga here, for 8 years! The early classes work best for me, love the teachers/instructors!! Wish there were more takers for early classes, only to ensure we keep them! Thought ? Early bird special rates may inspire! Peaceful time for Yoga!
October 2022
Normal yoga classes with more focus on stretching exercise than high intensity exercise or meditation, what you might expect based on the vibe of the photos here
