One Down Dog is a welcoming yoga studio that offers a variety of classes, workshops, and events for people of all levels. The studio provides a cozy and uplifting atmosphere, with simple interior design, good lighting, and plants. The instructors are talented, easygoing, and supportive, offering unique styles and approaches to yoga. Classes range from meditative and relaxing to upbeat and challenging, with playlists that set the tone. The studio also offers fitness classes, including strength and circuit training, both in-person and online. Members can visit any of the studios and participate in live online classes, which are coached and supportive. One Down Dog is a community-driven studio that fosters a sense of belonging and positivity, making it an ideal spot to stay healthy, have fun, and feel good.
I go to ODD almost too much. It is a wonderful space with very good teachers.
April 2025
Was in town visiting friends and stumbled upon One Down Dog. Their intro special was perfect and easy, and loved their classes and teachers were super nice and knowledgeable. I’ll come back when in town again!
April 2025
Amazing all the way around From the instructors Hannah and Kim to the front desk Emma and Rae and the class itself Took the prenatal yoga class and it was a wonderful experience
