One Down Dog is a favorite yoga studio described as a peaceful sanctuary and community. The vibe is very peaceful, with classes that are usually small. Instructors are incredible, well-trained, and fantastic, each different and fantastic in their own right. They take the time to get to know students, check in, and actually speak to anatomy in classes. Classes are inspirational, well-rounded, and can incorporate meditation, visualizations, and a challenging yet supportive flow. Favorite classes include 'Sweat' and 'Fit'. The studio offers a lot of class times to choose from and has weekly donation-based classes to increase accessibility. They also have classes specifically for different populations to build a sense of community. The culture is the best ever encountered, with front desk staff who are super friendly, helpful, super nice, warm, friendly, supportive, and helpful. The overall experience is absolutely the best, with many saying it is their favorite studio hands down and highly recommending it.
Wonderful studio with super nice staff and teachers :)
October 2023
Great studio in Silver Lake with awesome teachers. Highly recommend!
September 2022
Love this yoga studio. It's a veritable sanctuary & community within the watered-down, workout-first-breathe-second yoga that LA has come to represent. The teaches are well-trained, actually speak to anatomy in the classes, and are inspirational.