One Down Dog is a favorite yoga studio described as a peaceful sanctuary and community. The vibe is very peaceful, with classes that are usually small. Instructors are incredible, well-trained, and fantastic, each different and fantastic in their own right. They take the time to get to know students, check in, and actually speak to anatomy in classes. Classes are inspirational, well-rounded, and can incorporate meditation, visualizations, and a challenging yet supportive flow. Favorite classes include 'Sweat' and 'Fit'. The studio offers a lot of class times to choose from and has weekly donation-based classes to increase accessibility. They also have classes specifically for different populations to build a sense of community. The culture is the best ever encountered, with front desk staff who are super friendly, helpful, super nice, warm, friendly, supportive, and helpful. The overall experience is absolutely the best, with many saying it is their favorite studio hands down and highly recommending it.
This studio is so awesome! There are great teachers for whatever level you’re at. I had been looking for the right fit in this area and ODD is it!
March 2026
Absolutely love this studio! The classes, instructors, and environment are all so welcoming. Really amazing place to practice yoga & so much more!
September 2025
I absolutely love One Down Dog! Their yoga classes are energizing and grounding, and Dylan’s sound baths are pure magic - such a great reset for the mind and body. On top of that, the front desk staff is the best: always warm, welcoming, and on top of everything. Every visit feels like a treat. Highly recommend!
