Sage Yoga Shala is a welcoming yoga studio that offers a range of classes for all levels. The Sunday night restorative yoga with the experienced and knowledgeable instructor is a great way to unwind. The studio's new space is praised, and the instructor is described as patient, kind, and skilled at providing modifications to ensure everyone can practice comfortably, from beginners to experienced practitioners.
First class was very cool and refreshing with Dewey who introduced techniques to help with my tech neck. Will definitely come back.
April 2025
Sonya’s restorative classes and classes in general are absolutely amazing. She has an incredible instinct and technical way of teaching and makes you feel supported and heard in body and mind.
October 2024
Being there was great. I got out very relaxed and will be coming back. Thank you for the experience!
