Chris is literally the best. I can't describe to you how life-changing this place has been for me. Chris and the workout make you feel like you can do anything. They're not in it for the money. There in it to help you be the best you. Take a chance you won't regret it.
October 2022
Both circuits I’ve tried have been killer workouts! There’s so much you can gain from these classes, and I highly recommend Elevate. With a 30 day free membership, what is there to lose?
May 2021
Amazing team of Trainers Every workout is super energized and makes you feel great!! Loving my transformation!! Thank you Chris and Monea for getting me back in shape
We start everyone with a 30 day access to classes so we can give you a true feel for our process. It's important to feel comfortable and confident when getting started. That's why we also provide you with a comprehensive assessment before you begin.
Each workout is uniquely designed to challenge you in both strength and endurance. We color coordinate all weight progressions to ensure all abilities are challenged and safe. Elevate classes are a combination of strength, HIIT, TRX and cardio style training.
Both performance and body composition changes will be monitored and tested using the InBody 520 machine. We provide and deliver quality dietary information and resources to ensure you get the results you are looking for.
