This was a great gym for a drop in. I was able to sign up for class easily online ahead of time. Tim (owner/coach) is really experienced and knowledgeable. The people were friendly and very welcoming and the gym was organizing and well equipped. Looking forward to my next visit.
June 2023
I get classes for free at other gyms since I work as a martial arts trainer, but I still choose to pay to come here.Why? For Coach Tim's Dymmelisms and a great workout that keeps me strong AND flexible.Enjoy
July 2022
Exceptional coaching by Tim, Alma, & Graeme. Welcoming and friendly classmates. Love being part of this fitness community !