Napa Hot Yoga offers a variety of classes and times to fit daily schedules. Bikram style 90 & 60 minutes classes, Hot Pilates high intensity low impact classes, Yoga Sculpt, Power Vinyasa Flow, and Deep Stretch & Meditation classes benefit your lifestyle. Physical mental behavioral changes await. The staff is always friendly and welcoming and the space is always clean. Classes feel like a great practice and the deep meditation classes leave you feeling lighter. The coach pushes mentally, shows the right way to do postures and makes a high intensity challenge that is addictive. The class is awesome and the class is great, with a coach who makes an effort to connect and welcome each member. Everyone is grateful and looks forward to trying more classes. The studio is small with two studios and all the necessities.
I had a great Hot Yoga 26/2 in Raina’s class today. The 90 minute practice is definitely a great work out for me. Raina is great with her instructions and she is both motivational and inspiring. Her instructions really help me push a little bit more in class. Thank you, Raina for being an amazing Bikram teacher.
June 2025
Amy is awesome. She teaches the Sunday class. I like how she pushes me mentally & always shows the right way to do the postures. I've only been going for about a month but I love it & look forward to going each week. I love the challenge because it definitely is a challenge;)
April 2023
Thought I wanted HOT yoga but found HOT Pilates with Marie Stewart - highly addictive. She's a great coach and really makes an effort to connect and welcome her class members. Grateful I found this studio a s looking forward to trying more classes/instructors
