Fitness & Gyms in Newark, CA

“Joewel is an amazing PT, and an even better human being. Highly recommend to everyone in the Bay Area.

Being a former D1 basketball player, he’s helped me tremendously with my knees and old injuries that have started to flare up now that I’m getting older.”

“I came to the gym during Christmas break while visiting my family. I got membership for a month to keep my momentum going.It was such a great gym experience! It's a holistic workout that's fun and enjoyable. There's cardio, strength training, core work, arm toning and boxing to release fully. Each day the workouts vary keeping things interesting.The staff were always attentive and thoughtful. Theyre very encouraging. I never felt any pressure to push past my limits, they do a great job of meeting you where you're at.If you're looking to get back to the gym, this is a fun, holistic workout. If you're used to being a gym rat, this is a great place to keep pushing yourself and building your ability.”

“This gym is the best. Everyone here is so friendly and even at its busiest i’m never waiting for machines or racks. The owner is very involved and has fostered a great community.”

“I've been doing the boxing and muay thai here for almost 9 months now and it's been great. The coaches are all knowledgeable and the staff is very helpful/supportive. I mainly take the boxing class so I'll speak more about that. There are boxing classes for all age groups and skill levels. They have open sparring twice a week and there are some active amateur fighters training here so the sparring is good and technical. If you're not interested in sparring/competing the class is still a lot of fun and a great workout. Great place, would recommend!”

“The gym is for tenants of PRC, so it's not public. You register on their website and sign in at the front each visit, but there's no limit to the number of visits. They have a good selection of equipment, with some free weights, several machines, and a range of cardio equipment. The hours are a bit limited, but it's still an extremely convenient gym.”

“I love this gym! The staff have been super friendly and helpful since day one! If you are someone who doesn't like super busy gyms and waiting for machines this is the place to go!

Lagi, Trent, Chris, and the rest of the team are great and they have classes as well.

The gym is always clean and the equipment is in good condition!

I totally suggest this location!”

“With 24 hour, I think for many it’s more than just a place to belong. Many discover a community that challenges them, supports them, and helps them grow into the best version of themselves. From the moment you join, 24 becomes a place for genuine friendships and meeting inspiring folks, and a space you feel truly seen and valued. I wrote my last review in a flippant manner, and I was unfair to the business and my fellow gym-goers. They didn’t deserve that.

Side note: I received heart stints at a pretty early age. So going to the gym for me is necessary, but distracting. If you see me grabbing my left wrist, it’s to press a button that monitors blood flow/oxygen stuff from heart to brain, making sure my heart “still works.” That’s my quiet life at the gym, between each set. 24 gives me the space to exercise at my own pace, at my own level of focus.

The thing to truly love the most is the balance of everything: the laughter, the self-care, the focus, and the way people show up for each other no matter what. 24 is for some a home away from home, to take care of one another, and enjoy some sense of control in your life that travels well beyond gym walls.

How could you not want to share in this?”