ESO Transform Within is a private movement studio in Newport Beach, CA, specializing in yoga and Pilates. The studio provides a hands-on approach to help clients relieve stress, pain, and discomfort while empowering them to feel confident and joyful in their bodies. The instructor, Vas, is known for her ability to meet each client at their individual level, creating a safe and supportive environment. With a holistic approach, she adapts her methods to improve overall health and well-being, helping clients build strength, flexibility, and body awareness. Many clients report positive transformations, including improved posture and the activation of previously unused muscles. Those recovering from injuries, such as knee surgery, appreciate Vas's intuitive understanding of their needs, leaving each session feeling stronger and more grounded. Overall, ESO Transform Within is celebrated for its effective techniques and welcoming atmosphere, making it a valuable resource for anyone looking to enhance their movement practice and body connection.
I do Private Pilates with Vas at ESO. She is so knowledgeable and helpful not only about fitness but also nutrition and wellness. I love that this place has so many different things to offer. Massage, physical therapy, reiki and much more!
November 2020
Participating in classes offered online from Baja Mexico. Zoom classes are easy to use and communication excellent. The classes have been physically and mentally therapeutic and energizing. So Grateful to have access to such knowledgeable and inspiring teachers. ?
August 2020
Participating in classes offered online from Baja Mexico. Zoom classes are easy to use and communication excellent. The classes have been physically and mentally therapeutic and energizing. So Grateful to have access to such knowledgeable and inspiring teachers.
