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October 2023 by Jamie Lake
I am so excited that I finally went to see Vas at Eso! She has completely transformed how I move my body. Had me turn on muscles I didn’t know existed. My posture is better and I am finally using my body to its fullest potential. I have done yoga teacher training and thought I already had a good understanding of my anatomy but NOPE. Thank you Vas! I can’t wait to continue!
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March 2021 by Allison Sommers
I do Private Pilates with Vas at ESO. She is so knowledgeable and helpful not only about fitness but also nutrition and wellness. I love that this place has so many different things to offer. Massage, physical therapy, reiki and much more!
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November 2020 by Deets
Participating in classes offered online from Baja Mexico. Zoom classes are easy to use and communication excellent. The classes have been physically and mentally therapeutic and energizing. So Grateful to have access to such knowledgeable and inspiring teachers. ?
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August 2020 by Dee Cutillo
Participating in classes offered online from Baja Mexico. Zoom classes are easy to use and communication excellent. The classes have been physically and mentally therapeutic and energizing. So Grateful to have access to such knowledgeable and inspiring teachers.
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August 2020 by Tawnya Ylikangas
Very clean facility with professional teachers and the best vibes. I highly recommend everyone to take a class.
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August 2020 by elizabeth Light
Eso Live Well has such a great mission: community, well-rounded body care, and mental health components (meditation, etc.). I love the space too- super clean clear vibe with lots of individual attention. Their small group classes range from nutrition to yoga to day retreats. A great roster, and a must on the list of personal care stops here in Newport Beach! I've been a client for a year, and look forward to joining the roster this fall.
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August 2020 by Jenny Poulopoulos
I always come away with so much useful information at any ESO event! It was a pleasure meeting everyone on the Women's Wellness Panel and listening to what they had to say on so many important topics for women!
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August 2020 by Mindy Vagenas
Such a wonderful class with challenging moves and an inspiring instructor. I loved the modifications and constant focus on breath and mind body connection!!
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August 2020 by Stephanie Russell
Lauren is an amazing teacher, and the vibe/atmosphere at ESO is welcoming, comfortable, and peaceful. Classes for all levels and teachers who truly understand how the body works inside and out. Amazing amazing place to practice and get treated!
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August 2020 by Michelle Waxman
I love the attention that Vas gives, and the one on one. I love how knowledgeable she is and how comfortable the environment is. I always am happy when I walk in, and happy when I walk out. Love it!
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March 2020 by Rene Brookbank
Be still my heart for ESO Live Well! I love this intimate wellness studio. The practitioners are seasoned, educated and compassionate. You will receive so much value in taking just one class or one private session. I have been going there for more than a year now, and I can't tell you how my body, mind and spirit have changed. Love ESO!
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August 2019 by Rene B.
My father died in January 2019 and I was searching for some peace of mind when I found ESO. I wanted to find a meditation class and I found it here. I instantly felt warm and welcomed. Lauren Brokop is the guide to two weekly meditation classes and is wonderful. She offers a variety of meditation techniques which I love for the variety. This was the calming of the mind I was searching for. After meditating there for a while, I decided to venture into one of her yoga classes. Let me just say that I was previously not into yoga. I loved her gentle yoga...a great way for someone new to begin this practice. It was around that time that ESO started its monthly membership program, and I was in! In fact, I became the first member to join! This membership has great value. ESO offers a variety of intimate classes, including yoga, Pilates, meditation and more. With my membership, I was gifted a private Pilates class with Vas. It was this private session that changed my exercise world forever. I LOVED it! I began doing privates with Vas twice a week and now have added two Pilates mat classes to my schedule (4 Pilates sessions a week for me). ESO has a quaint and endearing community of men and women bonded by a desire for elevated wellness (body, mind and spirit). I haven't worked with Dr. Kelly yet but I want to take some of her classes too. I'm hooked on ESO!
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August 2019 by Franzi Majer
Best studio in town, if not in whole CA
