Speed Power Strength Gym (SPS) in Oakland is a premier destination for strength training, featuring small group classes, personal training, and specialized programs in Olympic weightlifting and powerlifting. The facility is known for its top-notch, well-maintained Eleiko equipment and a clean, energetic environment. SPS welcomes individuals of all skill levels, from beginners to experienced athletes, offering a supportive community focused on growth and camaraderie. Coaches at SPS, including Brandon, Sean, and Mike, are praised for their deep knowledge and expertise, making the gym an ideal place for anyone interested in improving their fitness. Members have shared positive experiences, highlighting the welcoming atmosphere and the friendships formed within the gym. The gym provides youth training through the nonprofit Lift Us Foundation, helping children gain confidence and learn essential skills. SPS also hosts competitions like the Rite of Passage, designed for first-time lifters, further engaging the community. Members appreciate the gym for its motivational environment, friendly competition, and the opportunity to train with experienced staff. With diverse training options and a commitment to helping everyone achieve their fitness goals, Speed Power Strength Gym stands out as a top choice for strength training enthusiasts.
Excellent facility. Best equipment, top notch staff. Environment is welcoming for all fitness levels.
February 2023
Been here for a year and a half and everything great! Everybody is nice and lots of positive vibes. Gotten a lot stronger in just the first 2 months, now even stronger than I’ve ever been.
February 2023
Best gym in the East Bay. All the trainers are great and emphasize a personalized approach. Before working with my trainer Sean, I was a bit intimated by the weight room. With proper technique and more control of my body, lifting at the gym is now one of my favorite hobbies.
