Expensive, but SOOOOO effective. Great reliable trainers (I have only ever dealt with one, with a few substitutes when he is on vacation), they play to my strengths and build up my weak spots. I have seen amazing results.
October 2021
My trainer, Erik is incredible! He’s always pushing me a bit and doesn’t seem to be bothered by my complaining and wanting to slack off. He’s very kind and understanding about my personal issues and needs.
October 2020
I joined Fitness SF last month and have to say, am really glad I made this choice. From the start, the team there did a great job of explaining my options, letting me trial a few gym sessions (including classes) and answering my questions. They also offered a free fit session, to help me set a baseline for my fitness goals.
Reshape your health and body in just 20 minutes. with our personal training and nutrition programs. Get guaranteed results in our private studio near you in Oakland/Piedmont.
Over the last 20+ years, we’ve helped more than 40,000 people get stronger and improve their health and quality of life with our special method.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.