Love this place, lost 20lbs so far. Great instructor's, very motivating. The classes offered are extremely effective, I am a walking testimony of that.
August 2023
Carmelo ran an exceptional workout. Tons of energy and encouragement. He gave great progressions and challenges. Very knowledgeable on form as well. Nice work!
September 2022
Positive atmosphere with caring and encouraging trainers! Anthony and Jess were very helpful with showing me around and explaining workouts during the session. Highly recommend for everyone!
F45 Oceanside Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!